Tue 6th Apr 2021 at 1:00pm by Old Croc

Walk > General

  • Time
    19:15
  • Miles
    1.07
  • Min/mi
    17:59
  • Stride(cm)
    73
  • Cals
    105
  • Cadence
    122
  • Asc(m)
    80
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 17:50(17:50/m) 98cal 3.37/6.39mph
2) 0.07m - 1:25(21:00/m) 7cal 2.86/3.51mph
17:50 1:25
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

83% 6% 12%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:23 1:23 22:14 123 120-126 5/9
0.13 2:24 1:01 16:11 124 120-126 10/0
0.19 3:25 1:01 16:17 121 118-126 1/2
0.25 4:27 1:02 16:29 122 120-124 0/3
0.31 5:30 1:03 16:55 121 118-126 4/4
0.38 6:33 1:02 16:36 120 118-122 9/8
0.44 8:25 1:52 29:57 119 114-122 3/12
0.50 10:03 1:38 26:12 242 242-242 26/9
0.56 10:52 49 12:57 139 120-242 8/0
0.63 11:34 42 11:19 120 120-120 0/0
0.69 12:34 1:00 16:01 121 114-126 9/19
0.75 13:40 1:05 17:26 121 118-124 21/20
0.81 14:38 58 15:31 125 120-130 3/10
0.88 15:42 1:04 17:12 121 116-126 6/5
0.94 16:46 1:04 16:58 121 114-126 6/15
1.00 17:50 1:04 17:10 121 120-124 13/6
1.06 19:03 1:12 19:16 116 110-122 9/10
1.07 19:16 13 41:45 118 110-120 0/1

Elevation

Asc 80m, Range 37m
Elevation Graph
Biggest Climbs (m) Min/mi
23 8.8% 18:32
See your biggest climbs

Cadence

122 (242 max) Stride Length: 73cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:33 14:19 More
800m 7:43 15:31 More
1km 10:32 16:56 More
Mile 17:25 17:25 More

Predictions

Dist Time Per Mile

Bespoke Fields

Race Field
Race Place
Race Place %
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