Tue 6th Apr 2021 at 12:00pm by northernslowcoach

Bike > Spinning

Follow User
0 👍

Time
20:07
Cals
183
Cadence
57
BPM
131
%MHR
76.9
B/mi
INF
Surface
Road

Notes & Comments

2 comments

20 min GCN fat burning session in the pain bunker!

Split Summary
===
1) 0m - 20:07(0/m) 129/161bpm 183cal 56/63rpm

20:07

	Bintmcskint Nice
	Autumnleaves Ouch!

Pace

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.00	20:08	20:08	0.00	131 70-161	INF	58 42-63

Heart

131/161max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

57 (63 max)

Cadence Chart

Cadence Bands

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry