Tue 6th Apr 2021 at 8:00am by Fatcatslim

Walk > General

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Time
59:54
Miles
1.58
Min/mi
37:55
Stride(cm)
34
Cals
131
Cadence
123
Asc(m)
87
Hillscore
3
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 34:16(55:09/m) 51cal 61/89rpm 1.09/4.11mph
2) 0.62m - 12:53(20:44/m) 52cal 61/66rpm 2.89/3.65mph
3) 0.34m - 12:44(37:51/m) 28cal 60/90rpm 1.59/3.7mph

34:16 12:53 12:44

Pace

21%

79%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:17	1:17	20:28	126 122-128	0/2
0.13	2:25	1:08	18:05	126 124-130	8/0
0.19	3:33	1:08	18:09	127 124-128	2/0
0.25	4:41	1:09	18:19	126 124-128	1/0
0.31	5:49	1:08	18:04	126 124-128	2/3
0.38	7:04	1:15	19:54	125 120-128	3/3
0.44	8:12	1:08	18:14	124 122-126	2/2
0.50	9:19	1:07	17:55	126 124-128	1/2
0.56	26:53	17:33	4:40:52	125 124-126	59/45
0.63	34:04	7:12	1:55:07	117 112-120	30/44
0.69	36:45	2:41	42:51	119 106-124	8/8
0.75	38:01	1:16	20:20	121 118-124	5/1
0.81	39:09	1:08	18:08	126 122-128	2/2
0.88	40:24	1:15	19:58	124 122-126	0/8
0.94	41:31	1:07	17:56	126 124-128	1/1
1.00	42:41	1:10	18:43	120 112-124	1/4
1.06	43:50	1:09	18:22	122 120-124	3/3
1.13	44:59	1:09	18:25	124 120-128	4/1
1.19	46:09	1:10	18:33	120 120-122	3/3
1.25	47:20	1:11	18:56	123 120-128	5/3
1.31	48:28	1:08	18:15	124 120-128	2/3
1.38	49:37	1:09	18:24	122 120-124	6/3
1.44	50:49	1:11	19:02	120 120-122	16/0
1.50	54:26	3:37	57:48	120 120-120	23/15
1.56	58:42	4:16	1:08:19	120 120-120	12/1
1.58	59:56	1:14	1:13:20	-	0/10

Elevation

Asc 87m, Range 84m

Elevation Graph

Biggest Climbs (m)	Min/mi
18 17.7%	26:05
13 3.7%	18:06
See your biggest climbs

Cadence

123 (130 max) Stride Length: 34cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:29	18:01	More
800m	9:10	18:26	More
1km	11:29	18:29	More
Mile	42:16	42:16	More

Predictions

Dist	Time	Per Mile

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