Thu 1st Apr 2021 at 9:00am by Bamber

Bike > Virtual Ride

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Time
41:20
Miles
18.45
Mph
26.8
FBI
109.87
Cals
828
Watts
293
Cadence
87
Asc(m)
57
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 18.45m - 41:20(2:14/m) 87/116rpm 293/599W 26.78/40.69mph

41:20

Pace

27%

71%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Cadence rpm Cad.	Power Watts Watts	Ascent mtrs Asc.
0.50	1:22	1:22	22.07	91 85-101	318 282-378	3/1
1.00	2:25	1:04	28.18	87 83-93	290 267-331	1/3
1.50	3:29	1:04	28.22	91 82-102	325 265-418	2/1
2.00	4:31	1:02	29.22	88 31-106	327 242-458	0/1
2.50	5:35	1:04	28.02	86 80-91	283 234-319	0/0
3.00	6:38	1:03	28.51	91 82-97	318 270-381	0/0
3.50	7:45	1:06	27.12	92 85-101	334 275-395	5/4
4.00	8:46	1:01	29.30	87 78-91	293 234-334	1/1
4.50	9:50	1:04	27.95	88 83-93	296 262-319	1/1
5.00	10:56	1:05	27.51	89 50-102	333 224-408	0/0
5.50	12:00	1:04	28.09	90 81-98	310 245-393	3/2
6.00	13:04	1:04	28.10	87 80-94	287 233-350	4/3
6.50	14:18	1:14	24.38	93 87-101	340 289-395	12/0
7.00	15:25	1:07	26.80	83 76-94	264 210-352	0/17
7.50	16:21	56	32.35	90 79-94	313 219-354	1/14
8.00	17:17	57	31.79	89 80-95	302 234-357	1/4
8.50	18:19	1:02	28.96	87 81-94	289 221-334	7/1
9.00	19:32	1:12	24.85	94 80-103	340 200-417	1/1
9.50	20:45	1:13	24.75	88 77-95	294 208-368	5/0
10.00	21:56	1:12	25.11	91 83-97	321 269-364	7/0
10.50	23:10	1:14	24.48	90 81-105	298 209-426	7/6
11.00	24:13	1:03	28.63	84 77-90	268 215-313	2/15
11.50	25:19	1:06	27.22	94 82-116	332 188-422	1/0
12.00	26:25	1:06	27.21	83 43-101	275 120-334	1/0
12.50	27:35	1:10	25.77	89 77-102	304 202-413	9/3
13.00	28:41	1:06	27.13	92 69-102	325 165-412	1/0
13.50	29:47	1:06	27.22	83 71-93	255 184-294	3/1
14.00	30:50	1:03	28.74	88 78-97	299 226-363	0/11
14.50	31:54	1:04	28.23	91 80-97	321 215-372	3/4
15.00	33:00	1:06	27.27	84 75-93	263 203-343	9/0
15.50	34:13	1:14	24.41	90 83-100	314 257-375	4/0
16.00	35:22	1:08	26.35	90 77-99	304 126-381	3/0
16.50	36:29	1:07	26.67	86 79-94	283 218-344	1/3
17.00	37:31	1:02	29.26	96 82-109	363 251-435	1/1
17.50	38:30	59	30.48	91 20-108	358 13-599	1/2
18.00	40:02	1:33	19.41	53 20-70	74 19-146	0/0
18.45	41:20	1:18 +1	20.69	67 63-71	154 137-171	0/0

Elevation

Asc 57m, Range 34m

Elevation Graph

Biggest Climbs (m)	Mph
15 1.4%	23.9
See your biggest climbs

Power

293W (599 max)

Power Graph

Power Bands

Cadence

87 (116 max)

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	25	1:40	More
800m	54	1:49	More
1km	1:08	1:50	More
Mile	1:52	1:52	More
5k	6:32	2:06	More
5 miles	10:34	2:07	More
10k	13:11	2:07	More
10 miles	21:42	2:10	More
Half	28:36	2:11	More

Predictions

Dist	Time	Per Mile
10 miles	21:36	2:10
20km	27:11	2:11
15 miles	33:11	2:13
20 miles	45:01	2:15
40km	56:41	2:17
25 miles	57:02	2:17
42km	59:42	2:17
50 miles	1:58:55	2:23
56 miles	2:14:06	2:24
100 miles	4:07:56	2:29
112 miles	4:39:35	2:30

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