Mon 5th Apr 2021 at 6:00pm by p^2

Walk > General

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Time
42:48
Miles
2.41
Min/mi
17:46
Stride(cm)
77
Cals
233
Cadence
117
Asc(m)
44
Hillscore
6
Surface
Road

Notes & Comments

Split Summary
===
1) 3.88km - 42:48(11:03/km) 233cal 58/63rpm 5.43/7.39kmph

42:48

Pin Map

0mi in 0

Pace

10%

85%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:20	2:20	18:37	113 102-122	4/4
0.25	4:34	2:14	17:52	116 108-120	3/7
0.38	6:41	2:07	17:00	117 114-118	3/4
0.50	8:59	2:18	18:23	113 100-120	15/1
0.63	11:13	2:15	17:56	114 110-118	8/0
0.75	14:02	2:48	22:28	109 92-122	20/0
0.88	16:06	2:04	16:32	120 114-122	9/1
1.00	18:19	2:13	17:46	117 110-122	6/3
1.13	20:29	2:10	17:18	119 114-122	4/2
1.25	22:35	2:06	16:50	120 114-122	4/2
1.38	24:51	2:16	18:06	119 112-126	3/8
1.50	27:00	2:10	17:16	116 110-122	7/1
1.63	29:10	2:09	17:13	118 102-122	4/3
1.75	31:17	2:07	16:58	119 112-122	4/2
1.88	33:25	2:08	17:06	119 110-122	2/4
2.00	35:31	2:06	16:48	121 116-124	0/24
2.13	37:30	1:59	15:53	123 114-126	4/18
2.25	39:37	2:07	16:55	121 114-122	1/4
2.38	42:00	2:23	19:00	118 104-122	0/8
2.41	42:49	49	24:22	110 102-116	0/2

Elevation

Asc 44m, Range 62m

Elevation Graph

Biggest Climbs (m)	Min/mi
60 4.6%	18:17
See your biggest climbs

Cadence

117 (126 max) Stride Length: 77cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:00	16:05	More
800m	8:15	16:37	More
1km	10:19	16:36	More
Mile	16:56	16:56	More

Predictions

Dist	Time	Per Mile

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