Mon 5th Apr 2021 at 5:00pm by nme2no1

Walk > General

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Time
15:01
Miles
0.98
Min/mi
15:19
Stride(cm)
85
Cals
130
Cadence
123
BPM
99
%MHR
57.8
B/mi
1513
Asc(m)
33
Surface
Road

Notes & Comments

Split Summary
===
1) 0.98m - 15:01(15:20/m) 97/147bpm 130cal 3.91/4.84mph

15:01

Pace

94%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:02	1:02	16:35	127 109-144	2106	122 118-126	0/8
0.13	1:59	56	15:03	104 101-109	1565	121 120-126	1/5
0.19	2:57	58	15:29	96 93-98	1486	122 120-126	1/3
0.25	3:54	57	15:15	96 96-98	1464	125 120-128	2/5
0.31	4:52	58	15:26	96 95-97	1482	126 124-128	4/2
0.38	5:48	56	14:58	95 94-95	1421	126 124-128	2/4
0.44	6:45	57	15:12	93 92-95	1414	126 124-128	7/4
0.50	7:42	57	15:18	93 92-93	1423	126 124-128	4/4
0.56	8:40	58	15:21	92 90-93	1412	125 124-126	5/2
0.63	9:37	57	15:10	92 91-92	1396	122 120-126	4/5
0.69	10:33	57	15:04	95 93-98	1432	122 120-126	4/1
0.75	11:33	1:00	16:02	93 93-94	1491	124 120-128	3/2
0.81	12:28	55	14:38	92 91-93	1346	124 120-126	5/1
0.88	13:26	58	15:22	90 87-93	1384	122 120-126	2/6
0.94	14:22	56	15:04	89 88-90	1341	122 120-128	3/0
0.98	15:02	40	15:45	90 89-90	1417	123 122-124	1/1

Heart

99/144max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 33m, Range 15m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

123 (128 max) Stride Length: 85cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:45	15:04	More
800m	7:32	15:10	More
1km	9:25	15:10	More

Predictions

Dist	Time	Per Mile

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