Sat 3rd Apr 2021 at 11:00am by M1nty

Bike > General

  • Time
    1:59:24
  • Miles
    10.49
  • Mph
    5.3
  • FBI
    24.12
  • Cals
    641
  • BPM
    101
  • %MHR
    59
  • B/mi
    1148
  • Surface
    Road

Notes & Comments

Lunch Ride
12:43 9:16 15:54 9:08 11:44 11:01 14:10 9:56 10:37 9:53 5:03
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

86% 6% 5% 1% 2%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI
0.50 6:00 6:00 +5 5.00 114 92-146 1368
1.00 12:45 6:45 4.45 94 81-109 1268
1.50 16:27 3:42 8.10 111 106-120 822
2.00 22:01 5:34 5.38 100 88-121 1114
2.50 28:36 6:35 4.55 104 89-123 1371
3.00 37:52 9:16 3.24 105 77-124 1946
3.50 41:50 3:57 7.58 115 103-126 910
4.00 47:04 5:14 5.73 99 92-108 1036
4.50 53:38 6:35 4.56 98 86-104 1289
5.00 58:48 5:09 5.82 98 91-106 1010
5.50 1:05:37 6:50 4.39 94 89-101 1284
6.00 1:09:49 4:11 7.17 108 94-119 904
6.50 1:17:57 8:09 +2:09 3.68 93 74-115 1515
7.00 1:26:06 8:09 3.68 93 74-112 1514
7.50 1:31:07 5:01 5.99 99 87-113 992
8.00 1:36:03 4:57 6.06 94 84-111 930
8.50 1:41:56 5:53 5.10 96 90-99 1130
9.00 1:46:40 4:44 6.34 96 87-102 908
9.50 1:51:14 4:34 6.57 100 87-117 913
10.00 1:56:33 5:19 5.63 101 96-105 1076
10.50 2:01:38 5:05 5.88 103 99-106 1051

Heart

101/146max
  • Show Beats/Mile

Benchmarks

Distance Time Mins/mi Fastest
400m 1:08 4:35 More
800m 3:22 6:46 More
1km 4:35 7:23 More
Mile 8:47 8:47 More
5k 31:11 10:02 More
5 miles 55:37 11:07 More
10k 1:09:46 11:14 More
10 miles 1:55:20 11:32 More

Predictions

Dist Time Per Mile
10 miles 1:53:30 11:21
20km 2:22:54 11:30
15 miles 2:54:26 11:38
20 miles 3:56:38 11:50
40km 4:57:56 11:59
25 miles 4:59:47 11:59
42km 5:13:45 12:01
50 miles 10:25:01 12:30
56 miles 11:44:48 12:35
100 miles 21:43:07 13:02
112 miles 24:29:27 13:07

Bespoke Fields

Weight

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