Mon 5th Apr 2021 at 1:00pm by Fat Man Runs

Walk > General

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Time
41:15
Miles
2.54
Min/mi
16:14
Stride(cm)
77
Cals
440
Cadence
128
BPM
127
%MHR
74.5
B/mi
2068
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 15:16(15:16/m) 121/136bpm 173cal 65/121rpm
2) 1m - 16:38(16:38/m) 129/135bpm 165cal 61/124rpm
3) 0.54m - 9:21(17:15/m) 136/154bpm 102cal 54/122rpm

15:16 16:38 9:21

Pin Map

0mi in 0

Pace

49%

39%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	1:29	1:29	11:50	103 96-108	1219	130 112-232	5/6
0.25	3:18	1:49	14:33	108 103-115	1571	123 110-234	8/0
0.38	5:20	2:02	16:17	125 117-132	2036	180 116-242	0/8
0.50	7:20	2:00	16:03	121 117-124	1942	125 116-240	2/3
0.63	9:21	2:00	16:04	121 111-129	1943	136 114-236	4/2
0.75	11:16	1:55	15:19	132 127-136	2021	117 114-118	6/2
0.88	13:16	2:00	15:59	128 125-130	2045	118 114-122	4/2
1.00	15:15	1:59	15:52	129 127-132	2047	123 116-236	5/5
1.13	17:15	2:00	16:00	130 126-133	2080	159 118-248	3/8
1.25	19:22	2:07	16:56	127 123-131	2151	118 114-122	2/8
1.38	21:33	2:12	17:35	128 124-132	2251	128 102-236	7/8
1.50	23:29	1:56	15:28	133 128-135	2058	113 110-118	5/7
1.63	25:33	2:03	16:26	131 124-135	2152	123 112-232	2/7
1.75	27:39	2:06	16:49	127 123-132	2136	117 110-232	7/2
1.88	29:42	2:04	16:29	124 122-129	2043	115 90-120	1/5
2.00	31:52	2:10	17:20	129 119-134	2237	117 114-124	2/6
2.13	34:04	2:12	17:35	129 126-133	2268	116 108-126	6/0
2.25	36:13	2:09	17:08	141 127-154	2416	135 112-238	4/4
2.38	38:30	2:17	18:15	130 122-138	2374	131 38-232	5/2
2.50	40:34	2:04	16:30	142 132-148	2342	118 114-122	6/2
2.54	41:14	40	15:52	143 141-145	2268	118 116-122	1/1

Heart

127/154max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 26m

Elevation Graph

Biggest Climbs (m)	Min/mi
10 1.9%	15:55
See your biggest climbs

Cadence

128 (248 max) Stride Length: 77cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:17	13:11	More
800m	7:18	14:41	More
1km	9:18	14:57	More
Mile	15:14	15:14	More

Predictions

Dist	Time	Per Mile

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