Thu 1st Apr 2021 at 8:00am by Vixx

Walk > General

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Time
31:29
Miles
1.25
Min/mi
25:11
Stride(cm)
49
Cals
199
Cadence
131
BPM
122
%MHR
69.8
B/mi
3076
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 18:41(18:41/m) 127/163bpm 141cal 3.21/11.12mph
2) 0.25m - 12:47(50:41/m) 113/148bpm 58cal 1.18/6.89mph

18:41 12:47

Pace

80%

10%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:56:25	1:56:25 +1:54:48	31:02:43	126 117-148	234703	121 108-132
0.13	2:14:49	18:24 +17:21	4:54:23	126 105-144	37091	148 120-246
0.19	2:16:04	1:15	19:58	143 133-151	2855	127 120-244
0.25	2:17:03	59 +4	15:42	135 130-138	2121	200 120-240
0.31	2:26:41	9:38 +8:37	2:34:08	120 88-143	18495	141 118-240
0.38	2:27:55	1:14	19:51	143 120-163	2838	120 120-120
0.44	2:29:07	1:12	19:06	132 110-154	2521	121 120-136
0.50	2:52:36	23:29 +26:01	6:15:44	109 97-119	40954	127 120-136
0.56	2:57:17	4:41	1:14:50	120 114-127	8981	120 120-120
0.63	2:58:44	1:28	23:24	129 122-136	3020	120 120-120
0.69	2:59:49	1:04	17:08	132 125-135	2263	120 120-120
0.75	3:05:43	5:54 +5:28	1:34:31	122 103-146	11532	143 120-190
0.81	3:07:00	1:17	20:39	148 128-162	3055	149 120-200
0.88	3:08:11	1:10	18:47	131 124-141	2460	131 126-136
0.94	3:11:36	3:25 +1:58	54:47	99 77-121	5423	123 92-138
1.00	3:13:18	1:41 +20	27:02	121 103-147	3272	122 120-126
1.06	3:14:38	1:21 +10	21:29	139 132-146	2987	138 120-246
1.13	7:14:12	3:59:33 +4:12:24	63:52:53	112 95-135	429283	117 88-130
1.19	7:46:13	32:02 +10:33	8:32:29	107 90-118	54835	123 120-132
1.25	8:01:15	15:02 +12:19	4:00:31	108 92-120	25976	127 120-138
1.25	8:01:31	16	1:55:00	101 96-107	11615	128 128-128

Heart

122/163max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

131 (246 max) Stride Length: 49cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:49	27:26	More
800m	16:34	33:19	More
1km	19:05	30:43	More
Mile	1:00:23	1:00:23	More

Predictions

Dist	Time	Per Mile

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