Wed 31st Mar 2021 at 1:00pm by Vixx

Walk > General

  • Time
    4:33
  • Miles
    0.17
  • Min/mi
    26:46
  • Stride(cm)
    44
  • Cals
    41
  • Cadence
    134
  • BPM
    133
  • %MHR
    76
  • B/mi
    3562
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.17m - 4:33(26:22/m) 133/146bpm 41cal 2.27/7.14mph
4:33

Pace

64% 36%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:00 1:00 15:53 135 123-145 2145 147 120-250
0.13 5:23:24 5:22:24 +5:29:08 85:58:25 132 117-146 680912 128 120-138
0.17 5:45:09 21:45 +11:29 7:34:38 133 128-138 60466 123 120-132

Heart

133/146max
  • Show Beats/Mile

Cadence

134 (250 max) Stride Length: 44cm
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile
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