Sun 4th Apr 2021 at 11:00am by Snoot

Walk > General

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Time
35:34
Miles
0.70
Min/mi
50:49
Cals
189
BPM
90
%MHR
52.9
B/mi
4567
Asc(m)
15
Surface
Road

Notes & Comments

Picnic and coffee with the grandkids 🤗🤗

Split Summary
===
1) 0.7m - 35:34(51:03/m) 90/113bpm 189cal 54/96rpm 1.17/8.2mph

35:34

Pin Map

0mi in 0

Pace

82%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	29:05	29:05	7:45:27	74 67-80	34443	52/2
0.13	31:07	2:02	32:25	88 82-91	2853	3/1
0.19	32:21	1:14	19:41	100 89-106	1969	18/5
0.25	33:54	1:33	24:50	108 101-113	2681	2/2
0.31	1:56:49	1:22:55	22:06:46	98 89-112	130023	3/3
0.38	1:59:59	3:10	50:36	85 76-93	4301	4/4
0.44	2:16:39	16:40	4:26:37	98 87-107	26129	6/4
0.50	2:19:02	2:23	38:02	100 92-108	3803	5/3
0.56	2:23:02	4:01	1:04:14	92 87-100	5910	4/3
0.63	2:27:57	4:54	1:18:26	94 87-101	7373	1/2
0.69	3:05:00	37:04	9:52:59	90 71-105	53368	3/3
0.70	3:10:56	5:56	10:52:55	77 74-83	50275	1/0

Heart

90/113max

Show Beats/Mile

BPM
WHR
MHR
Bands
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Elevation

Asc 15m, Range 69m

Elevation Graph

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No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:55	23:48	More
800m	1:50:53	3:43:04	More
1km	2:02:13	3:16:41	More

Predictions

Dist	Time	Per Mile

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