Sun 4th Apr 2021 at 2:00pm by magnumpti

Bike > General

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Time
8:10
Miles
1.91
Mph
14
Cals
103
BPM
116
%MHR
67.7
B/mi
495
Asc(m)
11
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 4:34(4:34/m) 111/127bpm 49cal 13.16/17.47mph
2) 0.91m - 3:37(3:58/m) 130/139bpm 54cal 15.14/18.2mph

4:34 3:37

Pace

20%

49%

16%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:04	1:04 +38	3.49	94 87-106	1615	5/1
0.13	1:22	18	12.55	94 92-98	449	0/0
0.19	1:41	19	11.83	101 100-103	512	0/1
0.25	1:58	17	13.52	107 103-111	475	0/1
0.31	2:17	19	12.06	116 113-118	577	0/0
0.38	2:34	17	13.07	115 110-121	528	0/0
0.44	3:04	30 +7	7.43	113 105-122	912	1/0
0.50	3:20	16	14.21	101 97-105	426	0/1
0.56	3:36	16	14.14	109 100-116	462	0/1
0.63	3:52	16	14.11	119 116-121	506	2/0
0.69	4:09	17	13.34	118 117-118	531	1/0
0.75	4:24	16	14.41	116 115-118	483	0/0
0.81	4:38	14	16.43	121 119-122	442	1/5
0.88	4:51	13	17.70	120 119-122	407	4/1
0.94	5:04	13	17.41	123 122-125	424	0/0
1.00	5:18	15	15.39	125 124-127	487	0/1
1.06	5:33	14	15.58	133 124-139	512	0/1
1.13	5:46	14	16.67	130 129-132	468	0/0
1.19	5:59	13	17.19	131 129-132	457	0/1
1.25	6:13	14	16.63	129 128-130	466	1/0
1.31	6:27	14	16.35	130 130-130	477	0/0
1.38	6:42	15	15.07	131 130-132	521	0/1
1.44	7:00	19	12.12	132 128-134	654	1/0
1.50	7:15	15	15.21	128 126-128	505	1/1
1.56	7:28	13	17.73	129 129-130	437	1/0
1.63	7:40	13	17.78	131 130-131	442	0/1
1.69	7:54	13	16.89	132 132-132	469	0/1
1.75	8:11	18	12.78	129 127-132	606	2/0
1.81	8:26	15	15.03	131 130-131	523	1/0
1.88	8:41	15	15.08	130 129-130	517	0/0
1.91	8:55	14	9.22	131 130-132	852	0/0

Heart

116/139max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 11m, Range 8m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	52	3:29	More
800m	1:48	3:36	More
1km	2:16	3:39	More
Mile	3:44	3:44	More

Predictions

Dist	Time	Per Mile
10 miles	54:40	5:28
20km	1:10:10	5:39
15 miles	1:27:05	5:48
20 miles	2:01:11	6:04
40km	2:35:32	6:15
25 miles	2:36:35	6:16
42km	2:44:30	6:18
50 miles	5:47:05	6:57
56 miles	6:35:20	7:04
100 miles	12:49:24	7:42
112 miles	14:36:21	7:49

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