Sun 4th Apr 2021 at 11:00am by MAG

Walk > General

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Time
50:11
Miles
3.07
Min/mi
16:21
Stride(cm)
79
Cals
309
Cadence
125
BPM
84
%MHR
46.7
B/mi
1374
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 17:02(17:02/m) 82/100bpm 102cal 58/72rpm
2) 1m - 16:17(16:17/m) 85/94bpm 99cal 60/66rpm
3) 1m - 15:45(15:45/m) 85/98bpm 102cal 61/68rpm
4) 0.07m - 1:07(15:13/m) 82/89bpm 6cal 63/65rpm

17:02 16:17 15:45 1:07

Pin Map

0mi in 0

Pace

38%

53%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	1:56	1:56	15:29	79 58-90	1223	123 118-130	4/4
0.25	3:58	2:02	16:16	79 74-88	1285	123 118-126	3/3
0.38	6:21	2:22	19:00	83 74-89	1577	123 118-144	4/1
0.50	8:43	2:23	19:04	77 64-86	1468	121 106-130	1/4
0.63	10:57	2:14	17:49	89 70-100	1585	127 124-144	9/2
0.75	12:55	1:58	15:42	83 75-90	1303	127 124-128	11/9
0.88	15:02	2:08	17:01	83 79-87	1413	126 120-130	6/6
1.00	17:02	1:59	15:54	87 81-92	1384	126 120-130	3/3
1.13	19:00	1:58	15:47	87 81-91	1374	125 116-130	2/2
1.25	21:01	2:01	16:09	85 79-92	1372	126 120-128	3/2
1.38	23:00	1:59	15:54	85 81-89	1351	126 122-128	3/3
1.50	25:17	2:16	18:10	84 78-88	1526	121 116-128	2/1
1.63	27:24	2:07	16:56	86 79-94	1456	125 118-130	4/2
1.75	29:19	1:56	15:26	84 78-92	1297	127 122-130	3/2
1.88	31:24	2:05	16:36	80 76-87	1328	125 122-128	4/2
2.00	33:19	1:55	15:20	87 81-92	1335	128 124-132	2/2
2.13	35:14	1:55	15:19	84 79-90	1287	128 122-136	1/8
2.25	37:14	2:00	15:59	82 74-88	1310	126 122-130	3/4
2.38	39:09	1:55	15:23	89 77-98	1369	127 124-132	2/2
2.50	41:08	1:59	15:53	83 77-92	1318	126 122-128	3/1
2.63	43:03	1:55	15:21	92 83-98	1412	125 120-128	6/1
2.75	45:09	2:05	16:43	83 70-93	1387	124 106-128	3/1
2.88	47:05	1:56	15:31	86 76-95	1334	126 122-128	5/4
3.00	49:03	1:58	15:47	82 75-95	1295	125 112-130	3/7
3.07	50:11	1:08	15:22	82 77-89	1260	126 122-130	2/3

Heart

84/100max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 20m

Elevation Graph

Biggest Climbs (m)	Min/mi
11 1.6%	15:39
See your biggest climbs

Cadence

125 (144 max) Stride Length: 79cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:46	15:10	More
800m	7:39	15:23	More
1km	9:36	15:26	More
Mile	15:39	15:39	More

Predictions

Dist	Time	Per Mile

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