Sun 4th Apr 2021 at 10:00am by Lynn101

Walk > General

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Time
32:46
Miles
1.91
Min/mi
17:09
Stride(cm)
80
Cals
212
Cadence
117
BPM
126
%MHR
73.5
B/mi
2155
Asc(m)
112
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 17:24(17:24/m) 120/135bpm 107cal 57/62rpm 3.45/3.65mph
2) 0.91m - 15:22(16:57/m) 132/148bpm 105cal 58/83rpm 3.54/6.39mph

17:24 15:22

Pin Map

0mi in 0

Pace

97%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:10	1:10	18:48	105 98-110	1973	117 114-120	31/0
0.13	2:16	1:06	17:32	111 105-119	1945	116 114-118	0/3
0.19	3:24	1:08	18:02	116 111-122	2092	116 114-118	4/1
0.25	4:32	1:08	18:05	114 110-120	2062	116 114-116	5/3
0.31	5:38	1:07	17:44	115 111-120	2040	116 112-120	1/3
0.38	6:46	1:07	17:58	111 105-119	1994	116 114-120	2/2
0.44	7:48	1:03	16:44	111 107-116	1857	118 116-120	3/2
0.50	8:50	1:02	16:25	125 119-128	2053	116 114-118	1/2
0.56	9:54	1:04	17:06	128 125-130	2189	117 116-118	4/1
0.63	10:57	1:03	16:49	131 126-133	2203	117 116-118	1/6
0.69	12:02	1:05	17:26	129 126-133	2248	115 114-116	4/3
0.75	13:05	1:03	16:41	132 129-133	2203	119 116-124	6/3
0.81	14:11	1:06	17:32	128 126-130	2244	117 116-122	2/2
0.88	15:14	1:03	16:47	125 122-128	2098	117 116-120	1/2
0.94	16:18	1:04	17:10	125 123-127	2147	117 116-118	3/4
1.00	17:24	1:05	17:28	125 123-128	2183	117 116-118	9/4
1.06	18:30	1:06	17:35	126 125-129	2216	117 116-120	6/1
1.13	19:34	1:05	17:14	128 126-130	2206	116 114-118	5/2
1.19	20:39	1:05	17:25	128 126-130	2230	116 114-118	3/4
1.25	21:44	1:04	17:08	128 126-130	2194	115 114-116	0/11
1.31	22:49	1:05	17:21	127 125-128	2204	116 114-116	0/7
1.38	23:53	1:04	17:05	130 127-133	2222	116 114-118	9/0
1.44	24:58	1:05	17:23	129 127-132	2242	115 114-116	4/3
1.50	25:54	56	14:59	140 131-148	2098	126 116-166	3/0
1.56	26:58	1:03	16:56	139 133-146	2354	116 114-116	3/2
1.63	27:59	1:01	16:18	136 133-138	2217	117 116-118	5/2
1.69	29:02	1:03	16:43	137 136-139	2289	119 118-120	3/3
1.75	30:05	1:04	16:59	137 134-141	2328	116 116-116	3/5
1.81	31:08	1:03	16:43	134 133-136	2240	115 114-116	5/4
1.88	32:13	1:05	17:20	137 134-139	2375	116 110-122	9/0
1.91	32:46	33	17:17	132 129-135	2281	117 116-118	0/8

Heart

126/148max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 112m, Range 45m

Elevation Graph

Biggest Climbs (m)	Min/mi
12 5.1%	17:33
See your biggest climbs

Cadence

117 (166 max) Stride Length: 80cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:01	16:11	More
800m	8:15	16:35	More
1km	10:24	16:44	More
Mile	16:57	16:57	More

Predictions

Dist	Time	Per Mile

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