Sun 4th Apr 2021 at 10:00am by Shortcut Cam
Bike > Commuting
-
Time
10:53
-
Miles
2.11
-
Mph
11.6
-
Cals
100
-
Asc(m)
18
-
Hillscore
1
-
Surface
Road
Notes & Comments
-
===
1) 2.11m - 10:53(5:10/m) 100cal 11.61/23.54mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
Ascent mtrs
Asc.
|
0.06 |
22 |
22 |
10.39 |
0/0 |
0.13 |
43 |
21 |
10.50 |
0/2 |
0.19 |
1:14 |
31 |
7.25 |
2/0 |
0.25 |
1:34 |
20 |
11.18 |
2/0 |
0.31 |
1:51 |
17 |
13.30 |
1/1 |
0.38 |
2:12 |
21 |
10.60 |
0/1 |
0.44 |
2:46 |
34 |
6.69 |
1/0 |
0.50 |
3:06 |
20 |
11.51 |
2/0 |
0.56 |
3:18 |
12 |
18.48 |
3/0 |
0.63 |
3:32 |
14 |
16.41 |
2/0 |
0.69 |
3:43 |
11 |
19.78 |
0/2 |
0.75 |
3:53 |
10 |
22.64 |
0/2 |
0.81 |
4:05 |
12 |
18.31 |
0/1 |
0.88 |
4:20 |
15 |
14.99 |
0/4 |
0.94 |
4:38 |
18 |
12.84 |
0/2 |
1.00 |
4:55 |
18 |
12.73 |
0/1 |
1.06 |
5:13 |
18 |
12.70 |
0/0 |
1.13 |
5:31 |
18 |
12.64 |
0/0 |
1.19 |
5:49 |
18 |
12.32 |
0/0 |
1.25 |
6:08 |
19 |
11.76 |
0/0 |
1.31 |
6:27 |
19 |
12.15 |
1/0 |
1.38 |
6:46 |
19 |
11.87 |
0/0 |
1.44 |
7:05 |
19 |
11.54 |
1/0 |
1.50 |
7:24 |
19 |
11.99 |
0/0 |
1.56 |
7:44 |
20 |
11.48 |
0/0 |
1.63 |
8:11 |
27 |
8.27 |
1/0 |
1.69 |
8:32 |
21 |
10.49 |
1/0 |
1.75 |
8:52 |
20 |
11.34 |
0/0 |
1.81 |
9:12 |
20 |
11.22 |
1/0 |
1.88 |
9:35 |
23 |
9.95 |
0/1 |
1.94 |
9:54 |
19 |
11.63 |
0/1 |
2.00 |
10:15 |
21 |
10.57 |
0/0 |
2.06 |
10:37 |
21 |
10.62 |
2/0 |
2.11 |
10:53 |
16 |
9.36 |
0/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
46 |
3:06 |
More |
800m |
1:48 |
3:37 |
More |
1km |
2:23 |
3:50 |
More |
Mile |
4:17 |
4:17 |
More |
Predictions
Dist |
Time |
Per Mile |
10 miles |
1:03:15 |
6:20 |
20km |
1:20:53 |
6:31 |
15 miles |
1:40:03 |
6:40 |
20 miles |
2:18:32 |
6:56 |
40km |
2:57:08 |
7:08 |
25 miles |
2:58:19 |
7:08 |
42km |
3:07:11 |
7:10 |
50 miles |
6:30:33 |
7:49 |
56 miles |
7:23:58 |
7:56 |
100 miles |
14:15:24 |
8:33 |
112 miles |
16:12:24 |
8:41 |
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