Sat 3rd Apr 2021 at 3:00pm by jelly

Walk > General

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Time
1:16:17
Miles
3.12
Min/mi
24:27
Stride(cm)
66
Cals
254
Cadence
99
BPM
90
%MHR
52.8
B/mi
2207
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 13:48(22:12/m) 94/105bpm 48cal 48/55rpm
2) 0.62m - 13:23(21:32/m) 96/106bpm 47cal 50/52rpm
3) 0.62m - 14:24(23:10/m) 98/114bpm 53cal 48/57rpm
4) 0.62m - 16:47(27:00/m) 86/99bpm 52cal 43/77rpm
5) 0.62m - 17:35(28:18/m) 83/127bpm 53cal 37/66rpm
6) 0.01m - 21(23:51/m) 88/90bpm 1cal 55/56rpm

13:48 13:23 14:24 16:47 17:35 21

Pace

32%

38%

28%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	3:15	3:15	26:01	91 84-105	2368	92 82-108	4/4
0.25	5:58	2:43	21:43	93 86-99	2019	99 94-102	2/2
0.38	8:30	2:32	20:12	94 88-98	1899	102 96-110	2/1
0.50	11:15	2:46	22:07	94 90-96	2079	100 96-102	3/2
0.63	13:59	2:43	21:48	95 88-99	2071	99 90-100	3/1
0.75	16:48	2:49	22:30	97 91-103	2182	98 94-100	3/2
0.88	19:28	2:40	21:23	97 91-103	2074	101 98-104	2/2
1.00	22:04	2:37	20:52	97 92-106	2024	102 100-104	6/0
1.13	24:45	2:41	21:26	96 91-102	2058	101 98-104	6/1
1.25	27:24	2:39	21:14	92 88-96	1953	100 98-104	3/2
1.38	30:37	3:13	25:42	101 87-110	2596	101 96-106	2/1
1.50	33:20	2:43	21:46	107 103-113	2328	101 94-114	4/1
1.63	36:06	2:45	22:02	100 95-108	2204	100 96-104	3/1
1.75	39:01	2:55	23:21	91 85-105	2125	99 98-100	1/1
1.88	41:54	2:53	23:03	93 82-101	2144	99 96-104	2/1
2.00	44:41	2:47	22:20	92 86-96	2055	98 94-100	1/1
2.13	47:34	2:53	23:01	93 88-99	2141	100 98-104	2/2
2.25	50:39	3:05	24:38	87 83-95	2143	99 96-104	1/1
2.38	54:54	4:15	33:59	82 74-91	2787	96 90-154	1/2
2.50	59:02	4:09	33:08	81 71-86	2684	95 86-100	0/11
2.63	1:02:15	3:13	25:43	82 70-88	2109	91 84-98	1/2
2.75	1:07:40	5:25	43:23	75 63-84	3254	103 94-120	1/1
2.88	1:10:22	2:41	21:29	98 73-127	2106	95 88-106	1/2
3.00	1:13:43	3:22	26:53	87 74-96	2339	102 94-112	2/2
3.12	1:16:18	2:35	21:55	87 77-93	1907	112 106-114	1/1

Heart

90/127max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 23m

Elevation Graph

Biggest Climbs (m)	Min/mi
11 1.1%	22:43
See your biggest climbs

Cadence

99 (154 max) Stride Length: 66cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:11	20:50	More
800m	10:32	21:11	More
1km	13:20	21:27	More
Mile	21:26	21:26	More
5k	1:16:01	24:28	More

Predictions

Dist	Time	Per Mile

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