Sat 3rd Apr 2021 at 3:00pm by Snoot

Walk > Dog Walking

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Time
55:41
Miles
3.07
Min/mi
18:08
Cals
435
BPM
104
%MHR
61.3
B/mi
1891
Hillscore
7
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 19:12(19:12/m) 109/133bpm 165cal 59/77rpm 3.13/5.67mph
2) 1m - 18:25(18:25/m) 92/126bpm 104cal 59/63rpm 3.26/3.97mph
3) 1m - 16:47(16:47/m) 113/127bpm 159cal 59/62rpm 3.57/3.97mph
4) 0.07m - 1:17(18:25/m) 101/102bpm 7cal 60/62rpm 3.26/3.69mph

19:12 18:25 16:47 1:17

Pin Map

0mi in 0

Pace

81%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.13	1:59	1:59	15:51	96 86-114	1522	124/2
0.25	4:05	2:06	16:48	123 112-133	2066	15/1
0.38	7:01	2:56	23:25	116 104-131	2717	3/7
0.50	9:22	2:21	18:52	113 107-120	2132	4/1
0.63	11:34	2:12	17:37	121 116-129	2132	7/0
0.75	20:04	8:30	1:08:00	124 119-129	8432	3/23
0.88	22:13	2:09	17:11	109 104-120	1874	0/9
1.00	25:44	3:31	28:09	82 65-107	2309	0/5
1.13	29:02	3:17	26:18	71 68-74	1867	3/12
1.25	31:12	2:11	17:25	72 72-73	1254	5/3
1.38	33:10	1:58	15:42	78 72-83	1225	8/0
1.50	35:09	1:59	15:51	79 79-81	1253	5/1
1.63	37:07	1:58	15:42	99 79-112	1554	1/1
1.75	39:17	2:10	17:20	115 107-125	1994	3/1
1.88	42:03	2:46	22:08	109 100-120	2413	2/2
2.00	44:10	2:07	16:58	118 111-126	2001	5/4
2.13	46:13	2:03	16:25	114 109-120	1871	8/2
2.25	48:41	2:28	19:47	117 105-126	2315	11/1
2.38	50:51	2:10	17:22	122 118-127	2118	11/0
2.50	52:52	2:01	16:04	112 106-118	1800	6/0
2.63	54:53	2:01	16:06	111 106-119	1786	0/6
2.75	56:52	2:00	15:56	109 103-115	1737	1/5
2.88	58:59	2:07	16:54	111 102-116	1875	1/6
3.00	1:00:57	1:58	15:46	104 98-109	1639	0/14
3.07	1:02:14	1:17	18:30	101 96-102	1868	0/6

Heart

104/133max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 149m

Elevation Graph

Biggest Climbs (m)	Min/mi
27 4.4%	17:48
18 6.2%	16:20
14 2.7%	17:47
12 3.0%	17:33
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:52	15:33	More
800m	7:49	15:43	More
1km	9:57	16:01	More
Mile	16:45	16:45	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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