Fri 2nd Apr 2021 at 6:00pm by idle_wilder

Walk > General

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Time
17:30
Miles
0.88
Min/mi
19:53
Cals
136
BPM
115
%MHR
67.5
B/mi
2296
Asc(m)
14
Hillscore
1
Surface
Road

Notes & Comments

1 comments

Split Summary
===
1) 0.5m - 9:48(19:36/m) 75cal
2) 0.38m - 7:42(20:16/m) 61cal

9:48 7:42

Corrah

Pin Map

0mi in 0

Pace

14%

49%

35%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:11	1:11	19:01	100 94-108	1902	0/3
0.13	2:24	1:13	19:28	106 104-108	2064	0/2
0.19	3:38	1:14	19:44	109 107-113	2150	0/3
0.25	4:48	1:09	18:31	110 107-114	2036	0/2
0.31	5:59	1:11	19:04	111 106-114	2116	0/1
0.38	7:12	1:13	19:22	109 106-111	2111	0/3
0.44	8:30	1:18	20:46	112 110-113	2325	1/0
0.50	9:45	1:15	20:01	120 112-126	2403	1/1
0.56	11:07	1:23	22:02	122 119-126	2688	2/0
0.63	12:34	1:27	23:07	118 114-121	2728	1/0
0.69	13:46	1:12	19:17	119 113-127	2295	2/0
0.75	14:57	1:10	18:48	129 127-130	2424	2/0
0.81	16:11	1:14	19:46	125 122-128	2471	1/0
0.88	17:26	1:15	19:58	125 121-128	2497	3/0
0.88	17:33	7	27:52	128 128-128	3567	0/0

Heart

115/130max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 14m, Range 14m

Elevation Graph

Biggest Climbs (m)	Min/mi
12 1.7%	20:30
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:42	18:53	More
800m	9:37	19:21	More
1km	12:26	20:00	More

Predictions

Dist	Time	Per Mile

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