Sat 3rd Apr 2021 at 8:00am by idle_wilder

Walk > General

  • Time
    25:15
  • Miles
    1.19
  • Min/mi
    21:13
  • Cals
    188
  • BPM
    114
  • %MHR
    66.6
  • B/mi
    2418
  • Asc(m)
    20
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1 comments
Split Summary
===
1) 0.5m - 9:03(18:06/m) 76cal
2) 0.5m - 8:36(17:12/m) 68cal
3) 0.19m - 7:36(40:00/m) 44cal
9:03 8:36 7:36
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

11% 47% 42%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 1:12 1:12 19:12 101 94-105 1940 0/3
0.13 2:17 1:05 17:18 111 105-117 1921 0/2
0.19 3:27 1:10 18:34 120 117-125 2227 4/0
0.25 4:35 1:09 18:18 133 119-136 2433 4/0
0.31 5:43 1:08 18:13 130 124-136 2368 0/2
0.38 6:51 1:08 18:04 117 110-124 2114 0/2
0.44 7:59 1:07 17:59 116 107-123 2085 0/1
0.50 9:02 1:03 16:47 119 114-124 1997 0/2
0.56 10:05 1:03 16:50 119 117-124 2003 0/2
0.63 11:09 1:04 17:03 122 119-124 2080 0/1
0.69 12:12 1:03 16:47 121 119-123 2032 0/1
0.75 13:16 1:04 17:04 122 120-125 2082 0/1
0.81 14:21 1:05 17:22 122 118-126 2120 0/0
0.88 15:26 1:05 17:26 116 114-119 2023 0/1
0.94 16:29 1:03 16:51 117 112-124 1972 1/0
1.00 17:37 1:08 18:02 127 124-130 2290 3/0
1.06 18:48 1:11 19:00 128 126-129 2432 2/0
1.13 24:04 5:16 1:24:09 95 79-128 7995 1/0
1.19 25:15 1:11 19:01 98 84-109 1864 3/0
1.19 25:18 3 58:04 108 108-108 6271 0/0

Heart

114/136max
  • Show Beats/Mile

Elevation

Asc 20m, Range 14m
Elevation Graph
Biggest Climbs (m) Min/mi
10 4.8% 50:27
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 4:11 16:50 More
800m 8:28 17:01 More
1km 10:40 17:11 More
Mile 17:30 17:30 More

Predictions

Dist Time Per Mile
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