Sat 3rd Apr 2021 at 2:00pm by idle_wilder

Walk > General

Follow User
0 👍

Time
32:13
Miles
1.58
Min/mi
20:23
Cals
237
BPM
114
%MHR
66.8
B/mi
2328
Asc(m)
24
Surface
Road

Notes & Comments

1 comments

Split Summary
===
1) 0.5m - 10:06(20:12/m) 75cal
2) 0.5m - 10:34(21:08/m) 87cal
3) 0.5m - 9:49(19:38/m) 75cal
4) 0.04m - 52(21:40/m)
5) 0.04m - 52(21:40/m)

10:06 10:34 9:49 52 52

Corrah

Pin Map

0mi in 0

Pace

16%

40%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:20	1:20	21:17	96 84-108	2043	0/3
0.13	2:39	1:19	21:10	108 101-118	2287	0/2
0.19	3:51	1:12	19:05	111 105-118	2119	0/3
0.25	4:58	1:07	17:59	112 107-116	2014	0/2
0.31	6:11	1:13	19:24	116 113-120	2251	0/1
0.38	7:19	1:08	18:05	120 114-123	2169	1/0
0.44	8:27	1:08	18:09	122 120-123	2214	0/0
0.50	10:05	1:38	26:07	116 112-122	3030	1/1
0.56	11:22	1:18	20:41	122 116-127	2523	3/0
0.63	12:39	1:17	20:33	120 112-126	2466	1/1
0.69	13:58	1:18	20:50	116 114-119	2417	2/0
0.75	15:09	1:12	19:09	112 108-119	2144	0/1
0.81	16:47	1:38	26:11	111 107-122	2906	0/1
0.88	18:01	1:14	19:37	112 110-116	2197	0/0
0.94	19:14	1:13	19:31	116 111-122	2263	0/0
1.00	20:39	1:25	22:42	117 111-126	2656	3/0
1.06	21:57	1:17	20:38	112 107-120	2311	1/0
1.13	23:11	1:14	19:47	113 109-120	2236	0/0
1.19	24:21	1:10	18:35	116 112-122	2156	1/0
1.25	25:28	1:07	17:56	122 118-125	2188	2/0
1.31	26:36	1:08	18:11	121 117-126	2201	2/0
1.38	27:44	1:08	18:13	115 111-119	2095	0/3
1.44	28:51	1:07	17:50	118 110-127	2105	0/3
1.50	31:26	2:34	41:09	105 92-114	4321	1/1
1.55	34:36	3:10	1:01:12	116 114-119	7099	3/0

Heart

114/127max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 24m, Range 14m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:29	18:02	More
800m	9:34	19:14	More
1km	11:59	19:17	More
Mile	20:24	20:24	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry