Sat 3rd Apr 2021 at 4:00pm by kstuart

Walk > General

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Time
15:52
Miles
0.90
Min/mi
17:38
Stride(cm)
75
Cals
99
Cadence
123
BPM
91
%MHR
50.3
B/mi
1597
Hillscore
4
Surface
Road

Notes & Comments

Split Summary
===
1) 0.9m - 15:52(17:39/m) 90/102bpm 99cal 57/67rpm

15:52

Pin Map

0mi in 0

Pace

14%

31%

48%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:02	1:02	16:32	96 91-98	1587	122 118-128	1/5
0.13	2:08	1:06	17:32	96 90-102	1683	124 122-128	1/12
0.19	3:13	1:06	17:32	90 87-96	1578	123 118-128	8/1
0.25	4:20	1:06	17:40	90 86-93	1589	124 120-126	2/8
0.31	5:23	1:03	16:55	90 84-94	1522	126 122-128	1/5
0.38	6:27	1:03	16:55	92 87-96	1556	126 122-128	5/0
0.44	7:42	1:16	20:08	90 84-94	1812	116 102-124	6/2
0.50	8:54	1:11	19:03	79 76-82	1505	118 114-124	9/1
0.56	10:03	1:09	18:25	86 80-89	1584	120 116-126	13/2
0.63	16:52	6:49 +5:44	1:49:05	94 89-102	10254	121 114-126	0/23
0.69	17:58	1:06	17:40	90 87-95	1590	121 116-128	5/3
0.75	19:06	1:08	18:07	89 84-94	1612	125 120-134	4/4
0.81	20:09	1:04	16:57	92 90-95	1559	122 116-128	6/4
0.88	21:09	59	15:51	92 88-98	1457	125 120-130	7/5
0.90	21:37	28	19:33	87 85-89	1701	126 124-128	4/7

Heart

91/102max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 29m

Elevation Graph

Biggest Climbs (m)	Min/mi
26 8.8%	19:19
10 7.2%	17:46
See your biggest climbs

Cadence

123 (134 max) Stride Length: 75cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:10	16:45	More
800m	8:51	17:47	More
1km	16:39	26:48	More

Predictions

Dist	Time	Per Mile

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