Sat 3rd Apr 2021 at 3:00pm by ElDuderino

Walk > General

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Time
11:57
Miles
0.62
Min/mi
19:16
Stride(cm)
69
Cals
87
Cadence
122
BPM
90
%MHR
52.5
B/mi
1731
Asc(m)
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 11:57(19:11/m) 90/98bpm 87cal 43/77rpm 3.13/3.74mph

11:57

Pace

10%

70%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:46	1:46	28:24	94 91-97	2669	120 116-124	1/0
0.13	3:03	1:17	20:26	90 84-98	1838	122 120-124	0/0
0.19	4:08	1:05	17:16	90 85-96	1554	121 118-124	2/0
0.25	5:14	1:06	17:42	90 87-94	1592	123 118-126	1/1
0.31	6:14	1:00	16:04	89 86-94	1430	122 118-124	1/0
0.38	7:19	1:05	17:15	87 85-89	1501	121 112-124	1/1
0.44	8:26	1:07	17:50	90 84-93	1605	122 116-124	0/1
0.50	9:26	1:00	15:54	90 85-92	1432	122 116-126	1/0
0.56	10:30	1:04	17:11	91 87-94	1563	123 120-124	0/1
0.62	11:57	1:27	24:05	86 84-89	2072	121 118-124	1/0

Heart

90/98max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 1m, Range 4m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

122 (126 max) Stride Length: 69cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:09	16:40	More
800m	8:26	16:58	More
1km	11:56	19:12	More

Predictions

Dist	Time	Per Mile

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