Sat 3rd Apr 2021 at 10:00am by pjlovr25

Walk > General

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Time
3:30
Miles
0.20
Min/mi
17:30
Stride(cm)
73
Cals
26
Cadence
125
BPM
121
%MHR
65
B/mi
2126
Surface
Road

Notes & Comments

Cool down
===
1) 0.2m - 3:30(17:35/m) 122/141bpm 26cal 59/66rpm

3:30

Pin Map

0mi in 0

Pace

31%

38%

31%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	54	54	14:32	130 124-140	1888	129 124-130	2/0
0.13	2:09	1:15	19:57	121 115-128	2414	120 116-126	2/0
0.19	3:17	1:08	18:06	119 112-127	2153	127 120-132	1/1
0.20	3:30	13	18:06	112 110-114	2026	130 126-132	0/0

Heart

121/140max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 5m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

125 (132 max) Stride Length: 73cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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