Sat 3rd Apr 2021 at 9:00am by kstuart

Walk > General

  • Time
    26:55
  • Miles
    1.60
  • Min/mi
    16:49
  • Stride(cm)
    75
  • Cals
    170
  • Cadence
    127
  • BPM
    83
  • %MHR
    46.3
  • B/mi
    1401
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 16:34(16:34/m) 85/97bpm 105cal 63/69rpm
2) 0.6m - 10:21(17:19/m) 80/89bpm 65cal 57/66rpm
16:34 10:21
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

4% 4% 65% 27%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:05 1:05 17:23 87 80-91 1512 125 120-132 1/0
0.13 2:04 59 15:47 86 82-90 1357 127 124-132 0/15
0.19 3:07 1:03 16:40 86 77-93 1433 125 122-128 10/2
0.25 4:10 1:03 16:49 77 74-82 1296 128 122-130 1/1
0.31 5:11 1:01 16:16 86 77-92 1400 128 126-130 2/3
0.38 6:12 1:01 16:14 85 76-96 1380 127 124-128 0/3
0.44 7:12 1:00 15:55 87 83-92 1385 128 126-132 2/5
0.50 8:12 1:01 16:12 84 82-88 1361 129 126-132 3/3
0.56 9:17 1:04 17:11 92 87-97 1580 127 124-132 4/4
0.63 10:21 1:05 17:12 87 85-90 1497 127 122-132 2/4
0.69 11:25 1:04 17:02 83 80-85 1414 129 126-134 0/4
0.75 12:28 1:02 16:39 81 78-88 1349 129 124-138 3/1
0.81 13:29 1:01 16:24 88 84-92 1443 128 126-134 4/5
0.88 14:31 1:02 16:26 87 85-88 1430 129 126-132 4/2
0.94 15:33 1:02 16:38 85 83-88 1413 130 128-134 8/5
1.00 16:34 1:01 16:15 82 78-86 1333 128 126-132 3/3
1.06 17:36 1:02 16:26 82 78-84 1348 126 124-130 8/2
1.13 18:40 1:04 17:04 82 80-86 1400 126 124-130 2/7
1.19 19:42 1:02 16:35 85 82-89 1410 127 124-128 3/2
1.25 20:45 1:03 16:55 81 77-85 1370 126 122-128 2/5
1.31 21:49 1:04 17:04 76 70-83 1297 127 124-128 7/3
1.38 22:54 1:05 17:18 82 74-88 1418 126 122-132 5/4
1.44 23:56 1:02 16:37 82 78-85 1363 125 120-130 4/0
1.50 25:12 1:16 20:10 79 73-84 1593 125 124-128 2/4
1.56 26:21 1:09 18:19 76 73-79 1393 121 116-126 10/1
1.60 26:55 34 16:53 79 75-83 1333 118 116-120 1/3

Heart

83/97max
  • Show Beats/Mile

Elevation

Asc 0m, Range 22m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

127 (138 max) Stride Length: 75cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:01 16:08 More
800m 8:08 16:21 More
1km 10:14 16:28 More
Mile 16:29 16:29 More

Predictions

Dist Time Per Mile
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