Sat 3rd Apr 2021 at 7:00am by Shortcut Cam

Walk > General

  • Time
    14:40
  • Miles
    0.86
  • Min/mi
    17:03
  • Stride(cm)
    77
  • Cals
    82
  • Cadence
    123
  • Asc(m)
    16
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.86m - 14:40(16:58/m) 82cal 60/124rpm 3.54/4.72mph
14:40

Pace

14% 22% 64%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:19 1:19 21:02 119 116-120 2/3
0.13 2:21 1:02 16:34 120 116-122 1/0
0.19 3:25 1:04 17:03 119 116-120 1/1
0.25 4:38 1:13 19:25 121 106-124 6/0
0.31 5:50 1:12 19:10 119 118-120 1/2
0.38 6:55 1:06 17:33 118 116-120 1/1
0.44 8:12 1:17 20:32 110 80-122 0/7
0.50 9:17 1:04 17:05 117 114-120 4/1
0.56 10:28 1:12 19:09 141 116-178 1/5
0.63 11:12 44 11:45 121 118-122 2/1
0.69 12:09 56 14:59 122 120-124 2/2
0.75 13:07 58 15:32 133 120-248 0/2
0.81 14:05 58 15:26 127 124-162 0/1
0.86 14:40 35 11:25 124 122-128 1/1

Elevation

Asc 16m, Range 11m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

123 (248 max) Stride Length: 77cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:31 14:07 More
800m 7:58 16:02 More
1km 10:10 16:22 More

Predictions

Dist Time Per Mile
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