Sat 3rd Apr 2021 at 7:00am by Juliane Fuchs

Bike > General

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Time
8:35
Miles
1.14
Mph
8
Cals
58
BPM
125
%MHR
59.5
B/mi
940
Asc(m)
16
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1.83km - 8:35(4:41/km) 126/150bpm 58cal 12.79/28.05kmph

8:35

Pace

34%

27%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:20	1:20	2.82	114 103-124	2424	1/1
0.13	2:01	42 +11	5.40	125 111-134	1389	1/1
0.19	2:27	26	8.77	120 117-122	821	0/0
0.25	2:48	21	10.58	123 122-124	697	0/1
0.31	3:09	20	11.06	122 120-125	662	0/3
0.38	3:26	18	12.79	131 130-133	615	1/0
0.44	3:53	26	8.53	126 121-129	886	2/0
0.50	4:12	20	11.36	119 117-120	629	0/2
0.56	4:31	18	12.41	116 112-120	561	0/2
0.63	4:50	19	11.63	113 112-113	583	0/1
0.69	5:13	24	9.55	119 115-121	747	1/0
0.75	5:52	38	5.85	120 117-129	1232	3/0
0.81	6:23	31	7.28	137 135-139	1129	3/0
0.88	7:03	41	5.53	142 136-147	1540	2/0
0.94	7:38	34	6.55	144 142-147	1319	5/0
1.00	8:04	26	8.76	144 139-150	987	3/0
1.06	8:23	19	11.67	137 135-138	704	1/2
1.13	8:37	15	15.43	135 133-136	525	0/8
1.14	8:47	10	4.80	128 122-135	1600	0/0

Heart

125/150max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 16m, Range 19m

Elevation Graph

Biggest Climbs (m)	Mph
11 2.7%	7.2
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:18	5:16	More
800m	2:44	5:30	More
1km	3:36	5:47	More
Mile	6:33	6:33	More

Predictions

Dist	Time	Per Mile
10 miles	1:25:46	8:35
20km	1:47:59	8:41
15 miles	2:11:49	8:47
20 miles	2:58:50	8:57
40km	3:45:09	9:04
25 miles	3:46:33	9:04
42km	3:57:06	9:05
50 miles	7:52:20	9:27
56 miles	8:52:37	9:31
100 miles	16:24:46	9:51
112 miles	18:30:28	9:55

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