Fri 2nd Apr 2021 at 10:00pm by Jason W

Walk > General

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Time
37:22
Miles
2.06
Min/mi
18:08
Cals
363
BPM
109
%MHR
62.2
B/mi
1976
Asc(m)
44
Surface
Road

Notes & Comments

Split Summary
===
1) 2.06m - 37:22(18:07/m) 363cal

37:22

Pace

90%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:21	1:21	21:43	78 70-84	1694	1/3
0.13	2:42	1:20	21:22	98 84-112	2094	3/1
0.19	3:48	1:06	17:36	112 109-114	1971	3/0
0.25	4:49	1:01	16:16	113 108-114	1838	1/1
0.31	5:56	1:07	17:54	111 109-115	1987	2/1
0.38	7:02	1:06	17:39	109 101-115	1923	3/0
0.44	8:01	59	15:46	103 98-108	1624	0/2
0.50	9:03	1:02	16:33	108 106-111	1787	1/1
0.56	10:08	1:05	17:18	103 97-107	1782	1/1
0.63	11:19	1:11	19:02	108 102-111	2056	1/1
0.69	12:19	59	15:49	106 99-110	1676	1/2
0.75	13:24	1:05	17:21	112 107-114	1943	2/1
0.81	14:26	1:02	16:31	117 112-121	1932	0/1
0.88	15:33	1:08	18:02	118 115-123	2128	1/4
0.94	16:38	1:05	17:23	125 122-128	2173	0/2
1.00	17:45	1:07	17:50	122 117-130	2175	1/0
1.06	19:16	1:31	24:16	114 101-121	2766	0/0
1.13	20:25	1:08	18:14	109 103-114	1987	0/0
1.19	21:28	1:03	16:55	114 110-118	1928	0/1
1.25	22:33	1:05	17:15	118 116-120	2036	2/0
1.31	23:38	1:05	17:24	115 110-118	2001	4/0
1.38	24:42	1:04	17:08	106 104-109	1816	2/0
1.44	25:46	1:04	17:08	116 109-119	1987	0/2
1.50	26:53	1:06	17:42	117 116-119	2072	2/0
1.56	27:57	1:04	17:06	115 105-119	1967	0/2
1.63	29:06	1:09	18:25	97 93-106	1786	3/0
1.69	30:17	1:11	18:53	101 94-108	1907	1/1
1.75	31:25	1:08	18:07	98 92-108	1776	0/3
1.81	32:33	1:08	18:16	108 105-111	1972	0/2
1.88	33:41	1:08	18:09	106 103-110	1925	2/1
1.94	34:46	1:05	17:23	114 109-119	1981	0/3
2.00	35:52	1:06	17:30	111 100-118	1943	1/3
2.06	37:21	1:29	23:36	97 96-101	2290	2/0
2.06	37:24	3	57:10	98 98-98	5603	0/0

Heart

109/130max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 44m, Range 10m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:09	16:42	More
800m	8:25	16:55	More
1km	10:31	16:56	More
Mile	17:27	17:27	More

Predictions

Dist	Time	Per Mile

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