Fri 2nd Apr 2021 at 6:00pm by Snoot
Walk > Dog Walking
-
Time
42:49
-
Miles
2.57
-
Min/mi
16:40
-
Cals
336
-
BPM
106
-
%MHR
62.1
-
B/mi
1759
-
Hillscore
3
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 17:13(17:13/m) 104/129bpm 128cal 62/64rpm 3.49/3.8mph
2) 1m - 16:41(16:41/m) 108/120bpm 137cal 63/65rpm 3.6/3.78mph
3) 0.57m - 8:55(15:46/m) 104/117bpm 71cal 63/65rpm 3.8/4.1mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
0.13 |
2:17 |
2:17 |
18:19 |
101 95-105 |
1851 |
126/1 |
0.25 |
4:19 |
2:01 |
16:12 |
95 92-102 |
1539 |
12/0 |
0.38 |
6:53 |
2:34 |
20:30 |
104 98-115 |
2132 |
5/2 |
0.50 |
8:59 |
2:07 |
16:52 |
108 99-129 |
1822 |
8/5 |
0.63 |
11:07 |
2:07 |
16:59 |
112 103-129 |
1903 |
9/3 |
0.75 |
13:12 |
2:05 |
16:44 |
107 101-118 |
1790 |
3/4 |
0.88 |
15:17 |
2:05 |
16:43 |
100 96-104 |
1672 |
1/14 |
1.00 |
17:18 |
2:01 |
16:04 |
103 100-106 |
1655 |
1/12 |
1.13 |
19:18 |
2:00 |
15:58 |
105 100-107 |
1676 |
1/4 |
1.25 |
21:39 |
2:21 |
18:51 |
104 97-108 |
1960 |
7/6 |
1.38 |
23:42 |
2:03 |
16:23 |
113 108-116 |
1851 |
7/2 |
1.50 |
25:59 |
2:17 |
18:14 |
114 100-120 |
2079 |
14/8 |
1.63 |
27:59 |
2:00 |
16:01 |
105 100-115 |
1682 |
8/10 |
1.75 |
30:03 |
2:04 |
16:33 |
114 111-118 |
1886 |
10/3 |
1.88 |
32:04 |
2:01 |
16:06 |
108 102-115 |
1740 |
5/5 |
2.00 |
34:03 |
1:59 |
15:50 |
103 95-108 |
1632 |
4/9 |
2.13 |
36:05 |
2:03 |
16:22 |
112 107-117 |
1834 |
8/2 |
2.25 |
38:02 |
1:57 |
15:35 |
106 101-111 |
1651 |
8/8 |
2.38 |
40:03 |
2:00 |
16:03 |
103 94-111 |
1653 |
3/12 |
2.50 |
41:55 |
1:52 |
14:59 |
98 96-101 |
1469 |
0/12 |
2.57 |
42:59 |
1:04 |
16:16 |
97 96-98 |
1578 |
1/6 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:49 |
15:23 |
More |
800m |
7:45 |
15:36 |
More |
1km |
9:46 |
15:43 |
More |
Mile |
15:54 |
15:54 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry