Fri 2nd Apr 2021 at 6:00pm by Jenni-far-far

Walk > General

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Time
19:59
Miles
1.00
Min/mi
19:59
Stride(cm)
62
Cals
89
Cadence
130
BPM
102
%MHR
59.7
B/mi
2040
Asc(m)
66
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 19:59(20:04/m) 101/145bpm 89cal 64/75rpm 2.99/3.97mph

19:59

Pin Map

0mi in 0

Pace

13%

19%

44%

19%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:15	1:15	19:56	120 97-144	2391	140 134-146	0/1
0.13	2:18	1:04	16:58	135 129-142	2291	140 124-148	0/8
0.19	3:21	1:03	16:44	134 127-139	2242	135 124-142	0/10
0.25	4:31	1:10	18:39	115 105-125	2145	125 116-134	8/8
0.31	5:40	1:09	18:24	101 91-106	1859	131 116-136	14/12
0.38	6:57	1:17	20:29	98 96-101	2008	126 116-134	11/6
0.44	8:03	1:06	17:43	99 97-102	1754	124 116-132	20/9
0.50	9:11	1:08	18:05	100 98-101	1808	124 112-134	5/9
0.56	10:48	1:37	25:47	103 98-111	2655	118 116-128	9/0
0.63	12:14	1:26	23:02	100 90-123	2303	124 116-128	3/0
0.69	13:35	1:21	21:33	108 91-127	2328	125 116-128	2/4
0.75	14:37	1:02	16:35	86 81-94	1426	132 128-136	2/4
0.81	15:45	1:08	18:12	85 82-87	1547	132 120-140	3/8
0.88	17:04	1:18	20:52	85 78-93	1774	126 116-134	2/2
0.94	18:14	1:11	18:53	83 79-88	1567	131 128-134	1/7
1.00	19:59	1:45	29:48	77 74-83	2295	126 114-138	2/4

Heart

102/144max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 66m, Range 34m

Elevation Graph

Biggest Climbs (m)	Min/mi
19 9.8%	23:50
See your biggest climbs

Cadence

130 (148 max) Stride Length: 62cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:19	17:22	More
800m	9:04	18:14	More
1km	12:04	19:25	More

Predictions

Dist	Time	Per Mile

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