Fri 2nd Apr 2021 at 4:00pm by magnumpti

Walk > General

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Time
1:41:25
Miles
6.05
Min/mi
16:46
Stride(cm)
79
Cals
754
Cadence
122
BPM
88
%MHR
51.6
B/mi
1480
Asc(m)
12
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 18:22(18:22/m) 89/104bpm 124cal 55/64rpm 3.27/3.99mph
2) 1m - 15:56(15:56/m) 93/98bpm 126cal 61/64rpm 3.77/4.11mph
3) 1m - 16:53(16:53/m) 96/109bpm 127cal 57/65rpm 3.55/4.19mph
4) 1m - 15:53(15:53/m) 87/94bpm 124cal 61/64rpm 3.78/4.01mph
5) 1m - 16:22(16:22/m) 87/101bpm 124cal 60/63rpm 3.67/3.88mph
6) 1m - 17:02(17:02/m) 79/92bpm 123cal 60/86rpm 3.52/3.9mph
7) 0.05m - 58(17:58/m) 100/106bpm 6cal 61/63rpm 3.34/3.61mph

18:22 15:56 16:53 15:53 16:22 17:02 58

Pace

20%

75%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.25	4:49	4:49	19:17	85 61-96	1639	117 112-120	3/3
0.50	9:16	4:27	17:48	84 61-95	1496	119 112-122	1/1
0.75	14:18	5:02	20:09	92 85-100	1853	117 106-124	1/2
1.00	18:22	4:03	16:13	94 85-103	1524	123 120-128	3/5
1.25	22:28	4:06	16:25	94 91-98	1543	124 122-126	3/1
1.50	26:21	3:54	15:34	94 89-98	1463	124 122-128	2/2
1.75	30:15	3:53	15:34	91 87-95	1416	124 122-126	3/2
2.00	34:18	4:03	16:11	94 91-97	1521	124 120-126	2/2
2.25	38:26	4:08	16:33	96 91-107	1590	123 114-126	2/3
2.50	43:27	5:01 +12	20:05	103 98-108	2069	123 114-126	2/3
2.75	47:25	3:57	15:50	95 88-103	1504	124 120-128	1/1
3.00	51:22	3:58	15:50	86 76-96	1362	123 122-126	2/2
3.25	55:24	4:02	16:06	85 80-90	1369	123 120-126	2/4
3.50	59:20	3:56	15:45	86 77-91	1354	123 120-126	2/2
3.75	1:03:19	3:59	15:57	86 79-90	1372	123 118-128	2/3
4.00	1:07:15	3:56	15:44	88 79-94	1385	123 120-126	1/2
4.25	1:11:18	4:03	16:10	87 81-95	1407	123 122-126	2/2
4.50	1:15:22	4:04	16:15	87 83-91	1414	122 118-126	2/2
4.75	1:19:31	4:09	16:37	90 81-101	1496	122 116-124	2/3
5.00	1:23:37	4:06	16:23	82 66-97	1344	123 120-126	2/2
5.25	1:27:51	4:14	16:55	80 72-91	1353	125 118-172	6/6
5.50	1:32:05	4:14	16:58	75 71-78	1272	122 118-124	2/2
5.75	1:36:27	4:22	17:28	81 74-89	1415	122 118-126	2/2
6.00	1:40:39	4:12	16:46	82 77-88	1375	123 118-126	1/2
6.05	1:41:37	58	18:11	98 86-106	1782	122 118-126	1/0

Heart

88/108max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 12m, Range 8m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

122 (172 max) Stride Length: 79cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:46	15:07	More
800m	7:39	15:24	More
1km	9:39	15:31	More
Mile	15:44	15:44	More
5k	50:11	16:09	More
5 miles	1:22:06	16:25	More

Predictions

Dist	Time	Per Mile

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