Fri 2nd Apr 2021 at 3:00pm by minardi

Walk > General

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Time
52:41
Miles
2.00
Min/mi
26:21
Stride(cm)
67
Cals
194
Cadence
91
BPM
65
%MHR
37.8
B/mi
1702
Asc(m)
144
Surface
Road

Notes & Comments

2 comments

Split Summary
===
1) 1m - 26:48(26:48/m) 62/73bpm 99cal 41/78rpm 2.24/2.63mph
2) 1m - 25:47(25:47/m) 67/124bpm 95cal 41/79rpm 2.33/2.65mph
3) 0m - 7(23:28/m) 66/66bpm 40/48rpm 2.56/2.3mph

26:48 25:47 7

	Fenland Flier Half a parkrun.
	minardi

Pin Map

0mi in 0

Pace

28%

32%

28%

12%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:34	1:34	25:11	60 54-66	1511	94 90-96	1/9
0.13	3:05	1:30	24:08	66 60-69	1593	94 92-98	7/4
0.19	4:47	1:42	27:11	62 59-66	1686	92 86-98	4/6
0.25	6:16	1:29	23:50	67 62-72	1597	95 90-98	8/6
0.31	8:01	1:45	28:03	61 48-71	1711	92 86-96	6/5
0.38	9:38	1:37	25:47	59 55-64	1521	92 90-96	4/4
0.44	11:22	1:44	27:41	59 50-66	1633	91 84-94	9/2
0.50	13:02	1:40	26:45	46 40-57	1231	87 80-96	1/7
0.56	14:49	1:46	28:22	60 47-67	1702	88 84-94	4/7
0.63	16:25	1:36	25:43	64 59-69	1646	93 90-94	5/6
0.69	18:47	2:22 +46	37:49	66 60-71	2496	90 82-94	5/4
0.75	20:38	1:51	29:38	65 58-71	1926	92 86-100	10/5
0.81	22:09	1:31	24:19	61 53-64	1484	89 84-92	3/5
0.88	23:41	1:32	24:25	59 53-68	1441	93 88-96	4/3
0.94	25:16	1:35	25:22	62 58-67	1573	89 86-92	3/3
1.00	27:33	2:17	36:33	67 60-72	2449	89 82-94	2/4
1.06	28:59	1:26	22:56	59 55-62	1353	92 84-96	4/5
1.13	30:39	1:40	26:43	62 57-71	1657	91 84-98	12/7
1.19	34:56	4:17 +2:33	1:08:27	70 61-77	4792	94 88-98	3/4
1.25	36:25	1:29	23:49	71 63-77	1691	95 90-98	6/6
1.31	37:51	1:26	22:57	62 59-65	1423	96 94-98	5/3
1.38	39:27	1:36	25:41	63 61-66	1618	91 80-98	10/5
1.44	41:08	1:40	26:46	68 63-73	1820	92 90-98	0/8
1.50	42:53	1:45 +8	27:55	58 49-66	1619	92 84-94	0/13
1.56	53:28	10:36 +9:27	2:49:31	66 47-94	11188	94 86-98	13/4
1.63	55:25	1:57	31:14	88 63-123	2749	88 80-92	28/0
1.69	57:17	1:52	29:53	91 71-119	2719	94 80-158	2/30
1.75	58:58	1:40	26:43	63 53-73	1683	92 80-100	3/6
1.81	1:00:35	1:37	25:58	54 48-63	1402	87 82-94	4/3
1.88	1:02:08	1:33	24:44	62 57-67	1534	94 86-98	1/4
1.94	1:03:48	1:40	26:45	60 54-65	1605	89 82-96	3/4
2.00	1:05:28	1:40	26:32	63 57-68	1672	91 86-96	6/6
2.00	1:05:35	7	26:29	66 66-66	1748	90 90-90	0/1

Heart

65/123max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 144m, Range 42m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

91 (158 max) Stride Length: 67cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:06	24:31	More
800m	12:53	25:54	More
1km	16:14	26:08	More
Mile	27:23	27:23	More

Predictions

Dist	Time	Per Mile

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