Fri 2nd Apr 2021 at 3:00pm by ChrisHB

Walk > General

  • Time
    53:46
  • Miles
    1.56
  • Min/mi
    34:28
  • Stride(cm)
    42
  • Cals
    271
  • Cadence
    112
  • BPM
    98
  • %MHR
    60.1
  • B/mi
    3376
  • Asc(m)
    44
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 39:26(39:26/m) 97/143bpm 187cal 56/60rpm 1.52/0mph
2) 0.56m - 14:20(25:49/m) 101/120bpm 84cal 56/59rpm 2.32/0mph
39:26 14:20
Pin Map
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0mi in 0

Pace

52% 12% 32% 4%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:15 1:15 19:58 110 101-123 2196 106 102-110 1/4
0.13 2:37 1:22 21:55 110 103-112 2412 108 102-114 1/3
0.19 3:48 1:11 18:55 109 105-112 2061 107 102-112 2/1
0.25 6:07 2:19 37:02 103 87-122 3815 117 106-118 1/0
0.31 15:58 9:51 2:37:43 102 75-143 16088 114 94-118 0/3
0.38 22:53 6:54 1:50:27 84 61-106 9278 110 94-118 2/2
0.44 24:16 1:23 22:08 94 87-102 2080 112 108-118 2/1
0.50 25:39 1:23 22:08 97 82-120 2147 112 102-118 2/2
0.56 28:05 2:26 38:58 103 87-117 4014 115 112-118 1/1
0.63 32:05 4:01 1:04:10 76 68-87 4877 114 108-118 1/1
0.69 34:13 2:08 34:09 84 65-96 2869 114 106-118 1/1
0.75 35:15 1:02 16:33 89 82-94 1474 114 108-120 1/1
0.81 36:27 1:12 19:05 112 95-120 2137 113 108-120 3/2
0.88 37:19 52 13:52 115 111-121 1596 115 112-120 3/2
0.94 38:23 1:04 16:57 113 107-122 1915 112 108-118 1/2
1.00 39:26 1:03 16:47 123 113-129 2065 111 108-118 2/1
1.06 40:27 1:01 16:19 114 107-118 1860 114 108-118 1/1
1.13 41:27 1:00 16:07 104 102-106 1676 110 106-114 4/1
1.19 42:51 1:24 22:17 104 100-109 2317 112 108-118 3/1
1.25 43:54 1:03 16:47 99 97-101 1662 113 108-116 2/0
1.31 44:55 1:01 16:19 99 97-100 1616 112 108-116 3/1
1.38 45:58 1:04 16:56 101 98-113 1711 111 106-116 3/0
1.44 48:21 2:22 37:58 94 74-103 3569 113 108-118 1/1
1.50 51:23 3:02 48:32 103 85-120 5000 113 96-118 1/2
1.55 53:45 2:22 43:24 96 84-109 4167 114 98-118 1/1

Heart

98/143max
  • Show Beats/Mile

Elevation

Asc 44m, Range 15m
Elevation Graph
Biggest Climbs (m) Min/mi
12 1.4% 18:46
See your biggest climbs

Cadence

112 (120 max) Stride Length: 42cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:55 15:47 More
800m 8:21 16:47 More
1km 10:33 16:59 More
Mile 23:03 23:03 More

Predictions

Dist Time Per Mile

Bespoke Fields

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