Fri 2nd Apr 2021 at 11:00am by Eawoman45

Walk > General

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Time
48:12
Miles
2.56
Min/mi
18:50
Cals
344
BPM
109
%MHR
61.4
B/mi
2046
Asc(m)
36
Surface
Road

Notes & Comments

Split Summary
===
1) 2.56m - 48:12(18:48/m)
Family walk before lunch. Rather slow as Fitbit didn’t stop whilst I fell over! Had to sit for a couple of minutes. Banged knee and slight turn of ankle but tiger wise seem ok. Doh!

48:12

Pace

20%

71%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.13	5:20	5:20	42:37	67 60-88	2855	2/1
0.25	7:35	2:15	18:02	76 58-104	1371	1/2
0.38	9:46	2:11	17:30	116 103-127	2030	2/2
0.50	12:10	2:24	19:14	127 124-142	2443	2/0
0.63	15:25	3:15	25:56	151 141-157	3917	1/2
0.75	17:46	2:22	18:52	154 154-154	2906	1/2
0.88	20:03	2:16	18:09	136 102-154	2469	1/1
1.00	22:14	2:12	17:35	108 102-109	1899	3/1
1.13	24:31	2:17	18:15	112 109-113	2044	4/3
1.25	27:24	2:52	22:58	81 62-112	1860	2/1
1.38	30:43	3:20	26:38	71 65-73	1891	3/0
1.50	33:49	3:06	24:45	96 73-119	2375	1/3
1.63	36:02	2:13	17:45	124 112-137	2200	1/2
1.75	38:20	2:18	18:23	125 94-137	2298	4/4
1.88	42:04	3:44	29:54	85 61-97	2541	0/2
2.00	44:17	2:13	17:44	91 67-159	1613	2/1
2.13	46:28	2:11	17:24	156 147-165	2716	1/1
2.25	48:42	2:15	17:57	133 94-165	2387	2/1
2.38	50:55	2:13	17:46	68 56-93	1209	0/2
2.50	53:09	2:13	17:45	113 63-136	2005	1/1
2.63	55:28	2:20	18:39	159 136-165	2967	3/2
2.64	57:59	2:31	2:38:14	138 136-146	21835	0/0

Heart

109/165max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 36m, Range 7m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:20	17:27	More
800m	8:47	17:41	More
1km	10:58	17:39	More
Mile	19:07	19:07	More

Predictions

Dist	Time	Per Mile

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