Fri 2nd Apr 2021 at 9:00am by testjbarton
Walk > General
-
Time
17:45
-
Miles
0.73
-
Min/mi
24:19
-
Stride(cm)
59
-
Cals
82
-
Cadence
113
-
BPM
86
-
%MHR
50.1
-
B/mi
2085
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.73m - 17:45(24:12/m) 86/96bpm 82cal 38/68rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
2:04 |
2:04 |
33:05 |
87 80-95 |
2878 |
111 100-114 |
0/5 |
0.13 |
3:25 |
1:21 |
21:40 |
86 80-89 |
1863 |
114 110-118 |
5/3 |
0.19 |
4:38 |
1:12 |
19:17 |
82 77-89 |
1581 |
117 112-120 |
5/3 |
0.25 |
6:03 |
1:25 |
22:44 |
86 81-91 |
1956 |
115 110-120 |
5/6 |
0.31 |
8:19 |
2:16 |
36:23 |
85 78-89 |
3092 |
113 100-120 |
3/3 |
0.38 |
9:33 |
1:14 |
19:38 |
83 77-88 |
1630 |
117 108-120 |
4/3 |
0.44 |
10:43 |
1:10 |
18:37 |
85 81-87 |
1582 |
110 102-116 |
5/4 |
0.50 |
12:06 |
1:23 |
22:06 |
85 80-90 |
1878 |
109 96-114 |
4/2 |
0.56 |
13:49 |
1:44 |
27:41 |
87 82-92 |
2409 |
112 104-120 |
3/4 |
0.63 |
15:44 |
1:55 |
30:32 |
86 80-95 |
2626 |
111 104-118 |
2/6 |
0.69 |
16:57 |
1:13 |
19:24 |
91 88-93 |
1765 |
116 106-122 |
2/2 |
0.73 |
17:46 |
49 |
18:05 |
88 85-91 |
1591 |
114 110-118 |
1/4 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:11 |
20:52 |
More |
800m |
11:23 |
22:54 |
More |
1km |
14:37 |
23:31 |
More |
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