Thu 1st Apr 2021 at 1:00pm by testjbarton

Walk > General

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Time
31:37
Miles
1.21
Min/mi
26:08
Stride(cm)
57
Cals
142
Cadence
108
BPM
87
%MHR
50.8
B/mi
2268
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 27:45(27:45/m) 86/107bpm 122cal 30/70rpm
2) 0.21m - 3:52(18:22/m) 94/102bpm 20cal 53/114rpm

27:45 3:52

Pace

21%

15%

10%

54%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:14	1:14	19:49	87 78-92	1724	116 100-120	0/9
0.13	2:34	1:20	21:15	87 78-94	1849	111 104-116	9/4
0.19	3:57	1:23	22:06	81 76-85	1791	109 106-112	5/4
0.25	5:39	1:42	27:12	82 76-92	2230	109 104-112	4/2
0.31	8:21	2:43	43:22	80 71-91	3469	110 100-140	7/12
0.38	9:48	1:27	23:10	83 63-95	1923	108 102-128	3/4
0.44	11:44	1:55	30:45	84 77-90	2583	103 86-128	13/0
0.50	13:18	1:34	25:03	77 70-84	1929	104 102-106	4/9
0.56	15:11	1:53	30:11	76 71-80	2294	101 94-108	3/8
0.63	16:48	1:37	25:55	84 76-89	2177	105 86-112	4/2
0.69	19:52	3:04	49:05	92 81-100	4516	108 94-112	7/5
0.75	22:50	2:58	47:22	95 92-100	4500	111 104-116	11/1
0.81	24:10	1:20	21:19	89 82-99	1897	110 104-112	3/16
0.88	25:30	1:20	21:20	95 91-104	2027	109 108-112	9/4
0.94	26:39	1:10	18:33	98 90-106	1817	111 106-114	5/10
1.00	27:45	1:06	17:33	100 93-106	1755	109 106-112	7/6
1.06	28:52	1:07	17:44	97 92-102	1721	110 106-112	5/5
1.13	30:07	1:15	20:03	91 86-96	1825	112 108-118	5/3
1.19	31:10	1:03	16:53	96 91-100	1621	112 108-114	7/13
1.21	31:37	27	20:37	94 87-99	1939	106 98-112	4/0

Heart

87/106max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 22m

Elevation Graph

Biggest Climbs (m)	Min/mi
10 7.8%	20:25
See your biggest climbs

Cadence

108 (140 max) Stride Length: 57cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:28	17:59	More
800m	10:56	22:00	More
1km	15:45	25:21	More
Mile	27:01	27:01	More

Predictions

Dist	Time	Per Mile

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