Fri 2nd Apr 2021 at 11:00am by Funky Chicken

Walk > General

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Time
12:32
Miles
0.80
Min/mi
15:40
Stride(cm)
90
Cals
124
Cadence
114
BPM
124
%MHR
72.3
B/mi
1936
Asc(m)
47
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.8m - 12:32(15:40/m) 124/163bpm 124cal 54/62rpm 3.83/4.51mph

12:32

Pace

23%

31%

39%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:07	1:07	17:51	149 138-163	2661	109 106-112
0.13	2:17	1:10	18:33	139 132-143	2579	111 108-116
0.19	3:18	1:01	16:19	130 128-133	2121	113 110-116
0.25	4:11	53	14:05	122 118-126	1718	115 112-118
0.31	5:17	1:07	17:49	117 115-118	2085	115 112-122
0.38	6:16	59	15:41	115 111-121	1804	116 112-122
0.44	7:07	50	13:25	119 118-121	1597	117 110-122
0.50	8:07	1:00	16:02	116 113-119	1861	113 108-116
0.56	9:03	56	14:56	117 116-120	1748	113 110-118
0.63	9:54	52	13:48	119 118-121	1643	120 116-124
0.69	10:46	51	13:39	118 117-120	1611	118 114-122
0.75	11:42	57	15:09	120 118-122	1817	116 114-118
0.80	13:03	1:21 +31	27:05	114 111-118	3087	112 110-116

Heart

124/163max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

114 (124 max) Stride Length: 90cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:34	14:20	More
800m	7:19	14:43	More
1km	9:18	14:58	More

Predictions

Dist	Time	Per Mile

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