Fri 2nd Apr 2021 at 9:00am by nikchapman

Walk > General

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Time
15:34
Miles
0.66
Min/mi
23:35
Stride(cm)
67
Cals
74
Cadence
102
BPM
90
%MHR
52.4
B/mi
2114
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 0.66m - 15:34(23:27/m) 89/125bpm 74cal 47/54rpm

15:34

Pace

25%

66%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:22	1:22	21:48	72 58-85	1569	106 100-108	3/0
0.13	2:47	1:26	22:50	82 77-85	1872	104 102-108	9/0
0.19	4:10	1:23	22:05	89 84-94	1966	103 102-106	6/2
0.25	5:36	1:26	22:50	89 86-92	2032	102 100-102	6/6
0.31	7:02	1:26	22:54	84 79-89	1923	102 100-104	1/4
0.38	9:04	2:02	32:32	100 71-124	3254	100 96-104	1/0
0.44	10:25	1:21	21:43	100 95-103	2171	103 100-104	0/3
0.50	11:49	1:24	22:22	96 89-101	2148	101 96-104	3/2
0.56	13:17	1:28	23:24	91 88-94	2130	102 100-104	2/4
0.63	14:42	1:25	22:37	84 81-88	1900	101 98-102	1/4
0.66	15:35	53	23:09	89 86-91	2060	98 92-102	6/0

Heart

90/124max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 20m

Elevation Graph

Biggest Climbs (m)	Min/mi
18 6.1%	22:09
See your biggest climbs

Cadence

102 (108 max) Stride Length: 67cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:30	22:09	More
800m	11:42	23:31	More
1km	14:33	23:24	More

Predictions

Dist	Time	Per Mile

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