Thu 1st Apr 2021 at 1:00pm by karl

Walk > General

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Time
15:13
Miles
1.02
Min/mi
14:55
Stride(cm)
82
Cals
64
Cadence
131
BPM
86
%MHR
45.2
B/mi
1281
Asc(m)
73
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 14:50(14:50/m) 87/97bpm 63cal 4.04/6.28mph
2) 0.02m - 23(17:19/m) 92/93bpm 1cal 3.47/3.19mph

14:50 23

Pin Map

0mi in 0

Pace

30%

43%

18%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:01	1:01	16:16	77 55-92	1253	124 116-132	1/1
0.13	2:18	1:17	20:39	84 84-85	1735	148 124-244	0/1
0.19	3:00	42	11:05	83 82-84	921	130 126-136	0/4
0.25	3:48	48	12:48	86 82-91	1101	129 124-132	0/11
0.31	4:41	53	14:12	88 84-92	1250	128 124-136	6/1
0.38	5:31	50	13:13	87 86-88	1149	144 124-230	1/4
0.44	6:22	51	13:34	87 86-88	1180	130 126-132	3/6
0.50	7:21	59	15:47	87 85-89	1373	118 112-126	11/0
0.56	8:13	52	13:47	86 85-86	1186	125 116-130	5/5
0.63	9:06	54	14:17	84 83-86	1200	122 116-130	8/2
0.69	9:57	51	13:37	85 84-87	1157	131 116-138	14/14
0.75	10:51	54	14:23	93 89-96	1337	122 116-134	3/12
0.81	11:45	54	14:26	91 90-92	1313	125 122-130	7/13
0.88	12:45	1:00	15:59	91 90-93	1454	124 116-130	22/8
0.94	13:44	59	15:49	90 89-91	1423	123 116-126	6/17
1.00	14:50	1:05	17:24	90 88-92	1566	167 116-244	9/2
1.02	15:14	24	18:00	92 90-93	1656	118 116-120	6/0

Heart

86/96max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 73m, Range 26m

Elevation Graph

Biggest Climbs (m)	Min/mi
12 6.5%	13:08
See your biggest climbs

Cadence

131 (244 max) Stride Length: 82cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:11	12:50	More
800m	6:43	13:30	More
1km	8:30	13:40	More
Mile	14:48	14:48	More

Predictions

Dist	Time	Per Mile

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