Thu 1st Apr 2021 at 8:00pm by Paulie
Run > General
-
Time
1:13:00
-
Miles
5.75
-
Min/mi
12:42
-
WAVA
40.29
-
Asc(m)
92
-
Surface
Trail
Notes & Comments
Treecreeper, goldcrest and long-tailed tit all in the same tree at the bridge by Pentlow Mill.
Elevation
No climbs of at least 10 metres detected.
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
10:43 |
10:43 |
42.73 |
5km |
37:09 |
11:57 |
42.00 |
5M |
1:02:37 |
12:31 |
40.69 |
10km |
1:19:29 |
12:47 |
40.09 |
10M |
2:13:58 |
13:24 |
39.37 |
Half |
3:00:09 |
13:45 |
38.47 |
20M |
4:46:35 |
14:20 |
38.33 |
Mara |
6:25:24 |
14:43 |
38.00 |
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