Thu 1st Apr 2021 at 4:00pm by christeeniee

Cross > Other

  • Time
    24:14
  • Miles
    0.06
  • Min/mi
    6:43:53
  • Cals
    53
  • Cadence
    124
  • BPM
    80
  • %MHR
    46.5
  • B/mi
    32136
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.06m - 24:14(6:13:47/m) 80/115bpm 53cal 62/67rpm 0.16/0mph
24:14

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 23:15 23:15 6:12:04 79 58-115 29393 124 122-134
0.06 24:14 59 6:58:32 103 93-108 43109 122 122-122

Heart

80/115max
  • Show Beats/Mile

Cadence

124 (134 max)
Cadence Chart
Cadence Bands
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