Thu 1st Apr 2021 at 3:00pm by kstuart

Walk > General

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Time
18:35
Miles
1.10
Min/mi
16:54
Stride(cm)
75
Cals
117
Cadence
126
BPM
90
%MHR
50
B/mi
1521
Hillscore
5
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 16:55(16:55/m) 90/103bpm 106cal 53/67rpm
2) 0.1m - 1:40(17:13/m) 96/101bpm 11cal 53/65rpm

16:55 1:40

Pin Map

0mi in 0

Pace

17%

49%

34%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:10	1:10	18:33	88 80-93	1632	121 112-128	25/0
0.13	2:18	1:08	18:13	88 85-92	1603	122 120-124	15/0
0.19	3:23	1:05	17:17	88 85-90	1520	126 122-128	6/5
0.25	4:24	1:02	16:27	84 79-88	1382	128 126-130	3/5
0.31	5:27	1:02	16:35	88 85-92	1460	128 126-132	2/6
0.38	6:27	1:00	16:03	85 81-88	1364	129 128-132	7/2
0.44	7:32	1:05	17:20	87 82-92	1508	127 124-130	5/4
0.50	8:39	1:07	17:56	90 87-95	1614	125 122-128	5/1
0.56	9:44	1:05	17:22	97 88-101	1684	125 122-128	2/4
0.63	10:47	1:03	16:42	89 84-94	1486	128 126-130	3/2
0.69	11:46	1:00	15:53	91 86-95	1445	126 120-128	3/2
0.75	12:45	59	15:47	93 89-100	1467	128 128-130	0/9
0.81	13:46	1:00	16:07	88 85-92	1418	128 126-130	2/5
0.88	14:52	1:06	17:34	96 91-103	1687	123 112-130	4/1
0.94	15:54	1:02	16:31	96 88-102	1585	128 126-130	1/2
1.00	16:55	1:01	16:18	84 80-88	1369	128 128-128	2/1
1.06	17:59	1:04	17:09	97 91-101	1663	125 124-128	5/4
1.10	18:36	37	17:54	93 87-98	1665	126 122-130	5/0

Heart

90/103max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 54m

Elevation Graph

Biggest Climbs (m)	Min/mi
49 19.6%	18:18
See your biggest climbs

Cadence

126 (132 max) Stride Length: 75cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:59	16:01	More
800m	8:11	16:29	More
1km	10:18	16:35	More
Mile	16:48	16:48	More

Predictions

Dist	Time	Per Mile

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