Thu 1st Apr 2021 at 2:00pm by Tazsedai

Walk > General

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Time
20:13
Miles
0.93
Min/mi
21:44
Stride(cm)
67
Cals
123
Cadence
110
BPM
114
%MHR
66.9
B/mi
2488
Asc(m)
12
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 14:02(22:36/m) 110/146bpm 82cal 46/76rpm 2.66/3.57mph
2) 0.3m - 6:11(20:19/m) 121/149bpm 41cal 47/60rpm 2.95/3.65mph

14:02 6:11

Pin Map

0mi in 0

Pace

73%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:17	1:17	20:38	113 106-125	2332	116 112-120	4/2
0.13	2:25	1:07	17:54	110 108-112	1969	115 114-118	5/1
0.19	3:34	1:10	18:36	107 104-109	1990	112 110-114	4/1
0.25	4:42	1:08	18:04	109 105-113	1970	113 110-116	1/2
0.31	5:50	1:08	18:05	112 108-115	2026	112 110-116	2/1
0.38	8:14	2:24	38:29	110 86-128	4233	104 84-150	3/1
0.44	9:41	1:27	23:04	101 96-106	2330	110 104-112	1/2
0.50	11:18	1:37	25:59	102 95-108	2650	103 96-108	1/1
0.56	12:50	1:32	24:34	110 105-118	2702	107 98-118	2/3
0.63	14:09	1:19	21:00	134 109-147	2815	109 104-116	0/3
0.69	15:29	1:20	21:22	140 126-147	2991	112 104-116	3/3
0.75	16:57	1:28	23:21	120 109-127	2801	113 110-120	0/2
0.81	18:12	1:16	20:10	112 104-123	2259	110 104-116	3/1
0.88	19:12	59	15:49	117 113-122	1850	114 112-118	1/3
0.93	20:15	1:03	20:57	112 108-115	2346	112 112-114	1/2

Heart

114/147max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 12m, Range 11m

Elevation Graph

Biggest Climbs (m)	Min/mi
10 2.2%	17:57
See your biggest climbs

Cadence

110 (150 max) Stride Length: 67cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:25	17:44	More
800m	10:42	21:31	More
1km	13:52	22:20	More

Predictions

Dist	Time	Per Mile

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