Thu 1st Apr 2021 at 2:00pm by Marts

Walk > General

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Time
32:36
Miles
1.36
Min/mi
23:58
Stride(cm)
59
Cals
145
Cadence
114
BPM
80
%MHR
42.4
B/mi
1922
Asc(m)
33
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 13:51(22:18/m) 82/92bpm 63cal 49/61rpm 2.69/4.3mph
2) 0.62m - 16:19(26:16/m) 80/107bpm 72cal 42/61rpm 2.28/3.63mph
3) 0.12m - 2:26(20:43/m) 70/77bpm 10cal 53/60rpm 2.9/3.55mph

13:51 16:19 2:26

Pin Map

0mi in 0

Pace

27%

41%

27%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:23	1:23	22:07	89 81-92	1969	115 106-118	3/3
0.13	2:41	1:18	20:43	88 84-92	1822	118 114-122	3/3
0.19	3:55	1:15	19:54	84 79-90	1672	116 114-120	3/3
0.25	5:11	1:16	20:16	77 72-81	1560	116 114-118	4/3
0.31	6:27	1:16	20:17	78 73-82	1583	116 110-118	13/12
0.38	7:38	1:11	18:50	80 77-84	1507	117 114-120	12/13
0.44	8:55	1:17	20:33	79 76-83	1623	117 112-120	8/7
0.50	10:06	1:11	19:01	80 78-83	1522	117 112-120	5/7
0.56	11:12	1:05	17:25	80 78-84	1393	118 112-120	3/3
0.63	13:58	2:46	44:20	83 75-91	3680	110 100-120	7/7
0.69	15:44	1:46	28:15	93 88-96	2627	106 100-120	5/5
0.75	18:59	3:16	52:09	94 84-107	4903	103 88-112	2/2
0.81	21:41	2:42	43:06	81 70-89	3491	114 96-120	8/8
0.88	22:57	1:16	20:09	79 71-88	1592	114 110-116	2/3
0.94	24:11	1:15	19:58	71 66-77	1417	114 110-118	6/5
1.00	25:25	1:14	19:44	76 70-80	1499	119 116-122	4/6
1.06	26:37	1:12	19:07	77 68-82	1472	117 112-120	6/6
1.13	27:50	1:13	19:29	67 61-72	1306	115 106-120	9/8
1.19	29:05	1:15	20:02	66 59-70	1322	115 114-118	7/6
1.25	30:15	1:10	18:39	64 60-69	1193	113 112-114	4/6
1.31	31:33	1:18	20:43	71 63-77	1471	114 110-120	9/8
1.36	32:36	1:03	22:02	70 65-75	1542	115 108-118	5/6

Heart

80/107max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 33m, Range 6m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

114 (122 max) Stride Length: 59cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:42	18:56	More
800m	9:41	19:30	More
1km	13:41	22:01	More
Mile	25:01	25:01	More

Predictions

Dist	Time	Per Mile

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