Thu 1st Apr 2021 at 2:00pm by GimmeMedals

Walk > General

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Time
5:33
Miles
0.23
Min/mi
24:08
Stride(cm)
58
Cals
72
Cadence
117
BPM
107
%MHR
64.1
B/mi
2582
Surface
Road

Notes & Comments

Walking with Wendy and bumped into Jo

Split Summary
===
1) 0.24m - 16:19(1:08:42/m) 91/124bpm 72cal 15/72rpm

16:19

Pin Map

0mi in 0

Pace

21%

26%

53%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:09	1:09	18:22	102 97-112	1873	115 108-120	0/1
0.13	2:12	1:03	16:52	115 108-124	1940	118 116-120	1/1
0.19	3:19	1:07	17:52	111 109-118	1983	119 116-120	2/1
0.23	5:33	2:14	47:05	104 86-112	4896	116 112-118	0/1

Heart

96/124max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 2m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

117 (120 max) Stride Length: 58cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

Bespoke Fields

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