Thu 1st Apr 2021 at 1:00pm by sinj999
Walk > General
-
Time
51:48
-
Miles
2.12
-
Min/mi
24:26
-
Stride(cm)
58
-
Cals
264
-
Cadence
115
-
Asc(m)
13
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 21:08(21:08/m) 128cal 49/60rpm 2.84/6.37mph
2) 1m - 28:07(28:07/m) 122cal 33/77rpm 2.13/3.86mph
3) 0.12m - 2:33(20:57/m) 14cal 40/60rpm 2.86/3.7mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:23 |
1:23 |
22:12 |
111 98-116 |
0/53 |
0.13 |
2:41 |
1:18 |
20:47 |
115 112-118 |
1/3 |
0.19 |
3:55 |
1:14 |
19:39 |
114 112-116 |
0/2 |
0.25 |
5:04 |
1:09 |
18:30 |
115 112-116 |
1/2 |
0.31 |
6:20 |
1:15 |
20:07 |
114 110-118 |
1/1 |
0.38 |
7:29 |
1:09 |
18:22 |
116 114-120 |
0/1 |
0.44 |
8:45 |
1:17 |
20:26 |
116 114-116 |
2/1 |
0.50 |
9:53 |
1:08 |
18:05 |
116 114-120 |
1/1 |
0.56 |
11:00 |
1:07 |
17:47 |
116 114-116 |
0/1 |
0.63 |
12:12 |
1:12 |
19:15 |
116 114-116 |
2/2 |
0.69 |
13:26 |
1:14 |
19:50 |
116 114-118 |
0/1 |
0.75 |
14:34 |
1:07 |
18:00 |
116 116-116 |
2/1 |
0.81 |
15:42 |
1:08 |
18:12 |
116 114-120 |
2/1 |
0.88 |
16:54 |
1:12 |
19:13 |
116 112-118 |
1/1 |
0.94 |
18:03 |
1:09 |
18:29 |
115 114-118 |
2/2 |
1.00 |
21:07 |
3:04 |
48:57 |
113 106-116 |
2/2 |
1.06 |
22:21 |
1:14 |
19:46 |
116 114-120 |
2/2 |
1.13 |
23:35 |
1:14 |
19:51 |
116 114-118 |
2/1 |
1.19 |
25:29 |
1:54 |
30:21 |
127 114-154 |
1/1 |
1.25 |
26:50 |
1:21 |
21:34 |
107 98-112 |
2/0 |
1.31 |
28:07 |
1:17 |
20:33 |
112 110-112 |
1/1 |
1.38 |
29:22 |
1:15 |
20:03 |
113 112-114 |
0/1 |
1.44 |
36:32 |
7:10 |
1:54:36 |
- |
0/0 |
1.50 |
39:41 |
3:08 |
50:13 |
107 98-110 |
0/0 |
1.56 |
41:07 |
1:26 |
23:00 |
114 112-116 |
0/0 |
1.63 |
42:16 |
1:09 |
18:25 |
114 112-116 |
4/1 |
1.69 |
43:27 |
1:12 |
19:06 |
114 110-116 |
0/0 |
1.75 |
44:38 |
1:11 |
18:48 |
114 112-116 |
2/2 |
1.81 |
45:50 |
1:12 |
19:09 |
115 112-118 |
2/2 |
1.88 |
46:56 |
1:07 |
17:46 |
115 112-116 |
1/2 |
1.94 |
48:06 |
1:10 |
18:37 |
115 112-116 |
3/1 |
2.00 |
49:14 |
1:08 |
18:09 |
116 116-118 |
3/1 |
2.06 |
50:18 |
1:03 |
16:54 |
116 114-118 |
3/1 |
2.12 |
51:48 |
1:30 |
25:17 |
114 110-116 |
2/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:23 |
17:38 |
More |
800m |
8:59 |
18:05 |
More |
1km |
11:38 |
18:43 |
More |
Mile |
20:48 |
20:48 |
More |
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