Thu 1st Apr 2021 at 11:00am by MAG

Bike > General

  • Time
    1:05:24
  • Miles
    14.45
  • Mph
    13.3
  • FBI
    53.52
  • Cals
    502
  • BPM
    112
  • %MHR
    62.1
  • B/mi
    506
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 5m - 23:31(4:42/m) 108/124bpm 187cal
2) 5m - 22:25(4:29/m) 111/126bpm 163cal
3) 4.45m - 19:28(4:22/m) 117/134bpm 152cal
23:31 22:25 19:28
Pin Map
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0mi in 0

Pace

6% 10% 26% 53% 6%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.50 2:13 2:13 13.53 104 84-112 461 9/9
1.00 4:16 2:03 14.59 102 88-109 419 6/5
1.50 6:28 2:12 13.65 107 88-114 470 5/4
2.00 8:34 2:06 14.27 112 109-118 471 4/7
2.50 10:51 2:17 13.18 116 112-122 528 4/4
3.00 12:35 1:44 17.32 107 99-112 371 7/6
3.50 14:52 2:17 13.16 107 101-113 488 5/7
4.00 17:46 2:54 10.35 110 99-116 638 9/6
4.50 20:30 2:45 10.92 105 92-120 577 6/9
5.00 23:30 3:00 10.02 109 95-124 653 6/6
5.50 25:56 2:26 12.30 107 98-114 522 6/7
6.00 27:58 2:02 14.77 107 93-119 435 7/4
6.50 30:32 2:34 11.70 109 87-122 559 6/7
7.00 32:54 2:22 12.66 112 91-118 531 6/2
7.50 35:06 2:12 13.67 115 105-118 505 4/5
8.00 37:13 2:07 14.15 111 99-122 471 6/3
8.50 39:14 2:01 14.85 113 100-124 457 5/7
9.00 41:23 2:09 14.00 112 101-121 480 2/8
9.50 43:42 2:20 12.90 114 99-126 530 4/4
10.00 45:56 2:13 13.51 111 100-117 493 3/4
10.50 48:24 2:28 12.15 111 100-122 548 5/4
11.00 50:33 2:09 13.94 120 118-123 516 4/4
11.50 52:14 1:41 17.82 127 119-134 428 4/4
12.00 54:41 2:27 12.25 120 110-130 588 7/8
12.50 56:51 2:10 13.84 115 110-124 499 11/6
13.00 59:12 2:21 12.80 109 104-115 511 11/12
13.50 1:01:27 2:15 13.33 114 105-129 513 13/15
14.00 1:03:27 2:01 14.93 126 115-134 507 6/6
14.45 1:05:23 1:56 13.91 119 112-124 513 12/12

Heart

112/134max
  • Show Beats/Mile

Elevation

Asc 0m, Range 15m
Elevation Graph
Biggest Climbs (m) Mph
13 4.0% 12.0
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 42 2:49 More
800m 1:31 3:02 More
1km 1:59 3:12 More
Mile 3:39 3:39 More
5k 12:44 4:06 More
5 miles 21:20 4:16 More
10k 26:52 4:19 More
10 miles 45:09 4:31 More
Half 59:35 4:33 More

Predictions

Dist Time Per Mile
10 miles 44:16 4:26
20km 55:44 4:29
15 miles 1:08:02 4:32
20 miles 1:32:18 4:37
40km 1:56:13 4:41
25 miles 1:56:56 4:41
42km 2:02:23 4:41
50 miles 4:03:48 4:53
56 miles 4:34:55 4:55
100 miles 8:28:18 5:05
112 miles 9:33:11 5:07

Bespoke Fields

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