Thu 1st Apr 2021 at 7:00am by kstuart

Walk > General

Follow User
0 👍

Time
18:17
Miles
1.10
Min/mi
16:37
Stride(cm)
76
Cals
114
Cadence
128
BPM
91
%MHR
50.4
B/mi
1507
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 16:40(16:40/m) 90/107bpm 105cal 60/67rpm
2) 0.1m - 1:36(16:34/m) 95/101bpm 9cal 54/67rpm

16:40 1:36

Pin Map

0mi in 0

Pace

66%

34%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:02	1:02	16:40	85 77-90	1417	128 128-130	8/9
0.13	2:05	1:03	16:43	90 85-96	1505	129 126-134	0/8
0.19	3:08	1:03	16:50	92 88-97	1548	128 126-130	7/3
0.25	4:06	58	15:27	94 88-99	1453	130 126-132	2/2
0.31	5:07	1:01	16:11	93 88-99	1505	129 124-132	1/1
0.38	6:14	1:07	17:53	101 90-107	1806	127 124-130	3/0
0.44	7:21	1:07	17:56	80 70-95	1434	123 118-124	10/0
0.50	8:29	1:08	18:00	84 75-96	1512	129 128-132	0/6
0.56	9:29	1:00	15:56	91 87-95	1450	128 124-130	4/1
0.63	10:30	1:01	16:18	91 88-93	1484	128 128-128	6/1
0.69	11:31	1:02	16:25	88 84-92	1445	128 126-130	1/7
0.75	12:34	1:03	16:50	88 84-91	1482	128 128-130	3/3
0.81	13:37	1:02	16:38	89 86-92	1480	129 124-134	1/3
0.88	14:40	1:03	16:55	91 87-94	1539	128 128-130	4/2
0.94	15:41	1:01	16:09	96 90-103	1550	130 126-134	4/3
1.00	16:41	1:01	16:10	92 84-100	1487	129 124-134	3/4
1.06	17:45	1:04	16:57	96 91-100	1628	126 120-130	1/7
1.09	18:17	32	16:34	92 91-94	1524	128 128-128	0/2

Heart

91/107max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 24m

Elevation Graph

Biggest Climbs (m)	Min/mi
17 5.1%	16:54
See your biggest climbs

Cadence

128 (134 max) Stride Length: 76cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:02	16:12	More
800m	8:09	16:24	More
1km	10:14	16:28	More
Mile	16:41	16:41	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry