Thu 1st Apr 2021 at 7:00am by Juliane Fuchs

Bike > General

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Time
7:39
Miles
1.15
Mph
9
Cals
51
BPM
121
%MHR
57.6
B/mi
805
Asc(m)
17
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1.86km - 7:39(4:07/km) 124/147bpm 51cal 14.57/28.68kmph

7:39

Pace

46%

16%

27%

11%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	29	29	7.73	100 97-104	776	0/0
0.13	1:17	48 +20	4.69	108 100-115	1382	0/1
0.19	1:40	23	9.93	113 111-116	683	0/1
0.25	2:00	21	10.90	124 119-128	682	0/0
0.31	2:19	18	12.37	129 127-132	626	1/1
0.38	2:36	17	13.16	131 130-132	597	0/1
0.44	3:12	36 +9	6.26	122 114-132	1169	0/1
0.50	3:29	18	12.67	112 108-116	530	0/2
0.56	3:47	18	12.47	110 108-113	529	0/1
0.63	4:08	21	10.91	117 109-122	644	0/0
0.69	5:09	1:01 +30	3.72	110 96-120	1776	1/0
0.75	5:37	28	7.94	125 117-133	945	1/0
0.81	6:08	31	7.21	141 134-146	1174	3/0
0.88	6:41	33	6.81	143 142-146	1259	3/0
0.94	7:16	34	6.53	142 141-144	1305	4/0
1.00	7:42	26	8.55	140 138-142	982	4/0
1.06	8:05	23	9.93	136 134-138	822	1/2
1.13	8:21	16	13.72	129 123-132	564	0/6
1.15	8:37	16	6.36	116 111-122	1094	0/2

Heart

121/146max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 17m, Range 17m

Elevation Graph

Biggest Climbs (m)	Mph
12 1.1%	7.6
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:15	5:03	More
800m	2:48	5:37	More
1km	3:57	6:22	More
Mile	7:00	7:00	More

Predictions

Dist	Time	Per Mile
10 miles	1:15:44	7:34
20km	1:35:22	7:40
15 miles	1:56:24	7:46
20 miles	2:37:55	7:54
40km	3:18:49	8:00
25 miles	3:20:03	8:00
42km	3:29:22	8:01
50 miles	6:57:05	8:21
56 miles	7:50:20	8:24
100 miles	14:29:36	8:42
112 miles	16:20:36	8:45

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