Tue 30th Mar 2021 at 7:00am by Minnie Mad

Walk > General

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Time
15:26
Miles
0.58
Min/mi
26:37
Stride(cm)
48
Cals
59
Cadence
125
BPM
83
%MHR
48.3
B/mi
2196
Asc(m)
11
Surface
Road

Notes & Comments

Split Summary
===
1) 0.58m - 15:26(26:37/m) 83/134bpm 59cal 62/70rpm 2.25/0mph

15:26

Pace

25%

11%

54%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:18	1:18	20:42	95 79-127	1966	126 120-134	1/5
0.13	2:27	1:09	18:23	80 76-83	1470	126 120-130	0/7
0.19	3:24	58	15:27	81 78-83	1251	128 124-132	0/6
0.25	4:50	1:25	22:47	82 79-83	1868	128 120-136	0/4
0.31	5:52	1:03	16:41	86 78-96	1435	133 126-140	0/7
0.38	6:52	59	15:45	109 93-134	1716	131 120-136	1/6
0.44	9:32	2:40	42:41	78 60-93	3329	126 120-134	1/2
0.50	11:19	1:47	28:34	76 63-88	2171	114 104-120	7/4
0.56	13:09	1:50	29:24	82 79-86	2410	119 102-122	1/3
0.58	15:25	2:16	2:18:31	76 65-84	10527	116 112-122	0/0

Heart

83/134max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 11m, Range 35m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

125 (140 max) Stride Length: 48cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:23	17:37	More
800m	11:12	22:31	More

Predictions

Dist	Time	Per Mile

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