Wed 31st Mar 2021 at 6:00pm by Donalf
Cross > CrossFit
-
Time
1:54:13
-
Cals
911
-
BPM
112
-
%MHR
59.1
-
B/mi
INF
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0m - 10:51(0/m) 124/143bpm 141cal
2) 0m - 55:12(0/m) 98/133bpm 312cal
3) 0m - 30:30(0/m) 139/168bpm 401cal
4) 0m - 17:40(0/m) 104/133bpm 57cal
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
0.00 |
1:54:13 |
1:54:13 |
INF:00:00 |
112 77-168 |
INF |
0/0 |
Elevation
No climbs of at least 10 metres detected.
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